15 episodes

The no holds bar information center that takes on all issues. The content may not be for everyone with sensitive feelings.

Built n Ready RICHARD

    • Health & Fitness

The no holds bar information center that takes on all issues. The content may not be for everyone with sensitive feelings.

    The Journey Part #1

    The Journey Part #1

    The long over due movement and closing a chapter Finally from my Past.

    • 1 min
    Super Food

    Super Food

    What is the best way to eat for optimal performance.

    • 3 min
    Out of Jail... "Mind"

    Out of Jail... "Mind"

    The day Cyntoia was released from Prison Jan 7/18

    • 3 min
    The next Door

    The next Door

    What life brings in 2019

    • 3 min
    Depression

    Depression

    I'm battling my demons trying to make amends,please support my journey.

    • 3 min
    UFC Fights 231

    UFC Fights 231

    10th Island

    • 2 min
  • © RICHARD

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