300 episodes

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radio Dave Asprey

    • Health & Fitness
    • 4.7, 27 Ratings

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Customer Reviews

4.7 out of 5
27 Ratings

27 Ratings

Tina K.P. ,

Can personally vouch for Patrick McKeogh's Buteyko courses!

Amazing podcast and finally I can send on something to friends, when trying to explain to them how Buteyko works. In 2009 I got a voucher from a friend for Patrick's course, having had severe chronic asthma triggered by pretty much everything (allergies, heat, cold, exercise, stress) from the age of 3 on. I was on steroids all my life, constantly increasing the dosage - and I was not too optimistic about this course, I basically only went because I appreciated the gift and wanted to tell her that I at least tried (also her husband went too, so she would have noticed if I had skipped it). What can I say - I felt immediate relief after just one session. After 2 weeks of daily exercises I was off all medications, after 3 weeks I never had an asthma attack ever again. Today, when I feel the slightest pressure on my chest, I just repeat the exercise routine for a couple of days and it's gone. Not only got I rid of my asthma, but I also did not have a bronchitis or sinus infection for more than a few days in 8 years (and I used to have severe ones all the time). It also helps me with stress before public speaking, by the way - since it disables hyperventilation.

Annoyed Sofar ,

588 Keto fast

Another great podcast, lots of new science , have to listen back to the last half hour again it is so full of facts.

Patbrenn ,

Thanks

Dave. I have been meaning to leave a 5 star review for a while now. Thanks for everything you are often ahead of others with your thoughts and you deserve success with Bulletproof!!!

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