41 episodes

Guided imagery for those whom adventure

Campground Meditations Campground Meditations

    • Health & Fitness

Guided imagery for those whom adventure

    Japanese Garden

    Japanese Garden

    White sand, mossy rocks, a small waterfall, and a path to the tea house

    • 3 min
    Ocean Waves

    Ocean Waves

    Become aware of how your body feels as you breathe with the movement of the water

    • 3 min
    Blue Harbor

    Blue Harbor

    You sit on a wooden pier, watch the waves, see the boats, and hear the birds

    • 2 min
    The Cave

    The Cave

    Step into a spacious, magnificent cave. It’s peaceful inside.

    • 3 min
    Flowers

    Flowers

    Roses. Daffodils. Tulips. Let their colors fill your mind.

    • 1 min
    Walk Around the Lake

    Walk Around the Lake

    The tall grass surrounds you. The sun warms your hair. The water glistens in the distance.

    • 3 min

Top Podcasts In Health & Fitness

The Mind Full Podcast
Dermot Whelan
Huberman Lab
Scicomm Media
The Good Glow
The Good Glow Productions
Ready To Be Real by Síle Seoige
Síle Seoige
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Passion Struck with John R. Miles
John R. Miles