16 episodes

Join Dr. Zanovia every Thursday where she connect to her audience through lived experiences, give voice to unpopular opinions, and provide practical tips on how to navigate tough situations.

FB: Zanovia Tucker
Instagram: @drzanovia
Website: https://www.drzanovia.com/
Email: Z2legacyllc@gmail.com

Candid Conversations w/ Dr. Zanovia Dr. Zanovia Tucker

    • Education

Join Dr. Zanovia every Thursday where she connect to her audience through lived experiences, give voice to unpopular opinions, and provide practical tips on how to navigate tough situations.

FB: Zanovia Tucker
Instagram: @drzanovia
Website: https://www.drzanovia.com/
Email: Z2legacyllc@gmail.com

    Season 2: Episode 7 Dating...Whew Chile!

    Season 2: Episode 7 Dating...Whew Chile!

    In this episode, Dr. Zanovia discusses her dating experience. She includes 5 things she has learned about herself during the process and 5 things she believes people should take into considerations when dating.

    IG: @drzanovia

    FB: Zanovia Tucker

    Website: https://www.drzanovia.com/

    • 27 min
    Season 2: Episode 6 Update: Where I been?!

    Season 2: Episode 6 Update: Where I been?!

    In this episode, I give an update on my life. Where I been? Where I'm going? 

    Tune in for the update!

    IG: @drzanovia

    FB: Zanovia Tucker

    Website: https://www.drzanovia.com/

    • 25 min
    Season 2: Episode 5 Healthy Boundaries

    Season 2: Episode 5 Healthy Boundaries

    In this episode, Dr. Zanovia discusses healthy boundaries as a life skill within relationships. 

    IG: @drzanovia

    FB: Zanovia Tucker

    Website: https://www.drzanovia.com/

    • 27 min
    Season 2: Ep 4 Black Women's Sexuality w/ Dr. Ashley Townes

    Season 2: Ep 4 Black Women's Sexuality w/ Dr. Ashley Townes

    In this episode, we discuss current and past research related to Black women sexuality, including stereotypes, pleasure and orgasm gaps, and future research related to heterosexual men and women sexuality.

    Dr. Ashley Townes is a sexuality educator and researcher based in Atlanta, GA. She earned her Bachelor of Science in Health Education and Master of Public Health in Community Education degrees from the University of Cincinnati. She later earned a Ph.D in Health Behavior and Epidemiology from Indiana University-Bloomington.

    Dr. Townes has 12 years of experience providing sexuality education in a variety of academic and public health entities. She has worked as an Epidemiologist and currently serves in a postdoctoral research role. Her research focuses on Black women’s sexual experiences and their access to sexuality information and health services.

    She is a blog contributor for Pure Romance and has been featured in Cosmopolitan, Psychology Today, Madame Noire, MindBodyGreen, Woman’s Day, a variety of podcasts, and MTV News.

    Instagram: @dr.ashleytownes

    • 45 min
    Season 2: Ep 3 Self-care is NOT a buzz word, its the "it" factor

    Season 2: Ep 3 Self-care is NOT a buzz word, its the "it" factor

    Healthy self-care practices is a lifeline. Dr. Zanovia discusses the importance of self-care practices. She explains what self-care is and how to implement it into your daily routine. 

    • 25 min
    Season 2: Ep 2 It can be normal...co-parenting discussion w/ Derick Boyd

    Season 2: Ep 2 It can be normal...co-parenting discussion w/ Derick Boyd

    On this week's episode, we discuss co-parenting, but from a males perspective. Dr. Zanovia thought it was important to give the listeners a different perspective on co-parenting, while also encouraging others that co-parenting can be healthy.

    This week's guess is Derick Boyd. Derick is the Founder and President of 'For You the Culture' (F.Y.T.C). He is a Peoria native and the oldest of the three brothers. He holds an Associate’s degree in General Education, Bachelor’s degree in Psychology, Master’s degree in Sports Psychology, Master’s degree in Counseling Psychology, and is currently working on a Doctoral degree in Counseling Psychology at Indiana University. Derick enjoys working with youth, mentoring, and making an impact on others to highlight their value.

    You can check out F.Y.T.C. out at https://foryoutheculture.com/

    • 30 min

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