SOUL 2 SOUL Casey Faddoul

Happy #nationalcomingoutday babies 🌈✨ I decided to walk you through my coming out story to help encourage each and everyone of you to live in your authentic truth!!

What did you take away from this podcast?

Top 3:

1. Natalia Benson - https://www.nataliabenson.com/
2. Recovering from Reality - https://open.spotify.com/show/4VuFXzV5AeIgMNezV2EeqQ?si=Hp9dO7FuTVO_dUrw9dkPRg&dl_branch=1
3. Bicycle - https://www.walmart.com/ip/Huffy-Nel-Lusso-Classic-Cruiser-Bike-with-Perfect-Fit-Frame-Women-s-Light-Blue-26/852840675
4. SOUR by Olivia Rodrigo - https://open.spotify.com/album/6s84u2TUpR3wdUv4NgKA2j?si=9ydPs74ZRQu56fP34BRbUg&dl_branch=1

Suicide Hotline - (800) 273-8255

Abusive Relationships Resources:

* http://dayoneservices.org/abusive-relationships/
* https://www.thehotline.org/
* https://ncadv.org/get-help

Top 3:
1. Skinny confidential ice roller - https://shopskinnyconfidential.com/products/hot-mess-ice-roller
2. Facebook marketplace
3. Cauliflower thins - https://www.outeraislegourmet.com/products/cauliflower-sandwich-thins

You voted. I recorded. This week we talk about toxic workplaces and tips on how to deal with them.

I’m back bitches. Yes it’s true - I went one a two week vacation from the podcast... This week we catch up, answer some JUICY Myspace survey inspired questions and talk about March’s monthly favorites.

This week we discuss how it’s ok not to be okay in a society that thrives off of hustle culture. Some times it’s important to slow down, isolate and be gentle with ourselves - and there is NOTHING wrong with that.

Music talked about:
1. Taylor Swift - Love Story: https://open.spotify.com/track/3CeCwYWvdfXbZLXFhBrbnf?si=R6XHCZviRSCOWjxk75aixw
2. Fleetwood Mac - The Chain (live): https://open.spotify.com/track/4fuO88xhkny40LEeMBUaPk?si=TWFCd0-_RleBWkZvMMFr-Q
3. Tash Sultana: https://open.spotify.com/artist/6zVFRTB0Y1whWyH7ZNmywf?si=Ymy3ZiEnTk2HFWKZZKct3w

Top Three:
1. Dry brushing: https://biossance.com/products/dry-body-brush
2. Therapy
3. Casimogos Blanco: https://costplusliquors.com/products/casamigos-tequila-blanco-750ml
4. BONUS - Waking up an hour early

This episode we check in on mind, body and soul - along with how mercury retrograde is affecting you. Additionally, we talk about how to let go of the expectations we have for our friends. The episode ends with a collective pull for the month of February along with a few minutes of singing sound bowl.

Top 3:
1. Recovering From Reality episode 110 - https://open.spotify.com/episode/4qBosED9UwCPUg63jFguUv?si=REQWmuvWTnqAsROihH4EJg
2. Putting on multiple layers and going on long walks in the winter
3. Jazzy Mornings playlist - https://open.spotify.com/playlist/37i9dQZF1DXdziGPHNE40t?si=Q-S8xaYoSJCQtWZhA_DufA