Celia L. Lund Celia Laramie Lund
-
- Health & Fitness
Relaxing exercise to help you fall asleep or take a break.
-
Episode 2 - Visualization
This episode focuses on breathing, releasing tension in muscles and nerves by pressure points and visualization
-
Episode 1 - Bodyscan
Hvis du har brug for hjælp til at slappe af eller falde i søvn, kan du anvende denne bodyscan til at få ens kropsdele og muskler til at slappe af.