22 episodes
Challenge with a Purpose Luana Vaimagalo Kamihara
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- Education
If you feel like you’ve given all of you to everyone else in your life but your self. If you feel like you have lost yourself or want to find who you are meant to be. Then listen in as I give up 1 self paralyzing thing I consume too much of every 30 days and challenge my listeners to do the same.
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Influential Health
I feel like I have done a terrible job setting a good example of health to my daughters, specifically to my youngest daughter. Listen in as I interview my youngest daughter on health and nutrition and find out if I am truly doing as bad as I think I am.
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Managing Coronocation
How are you managing all this CORVID19 hysteria? Listen in as Luana Kamihara talks with you about what she has been doing to look at all of this in a positive slow down for our society and for sure for her family.
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Marriage Series: SEX
How are you keeping the sex in your marriage alive and exciting. Listen in as Luana, shares about the common resistance and set backs couples have when it comes to sex in their marriage, and how to keep it active and positive. It's funny, a bit TMI, but it's romantical.
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Marriage Series: Co-Dependency
Do you feel a little One-Sided in your marriage. Are you giving too much of your self? Feel like you could be in a co-dependent marriage. Listen in as Luana Kamihara talks you through co-dependency characteristics, and how to get help.
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Marriage - Trust
The importance of Trust in a marriage. Have you lost trust in your marriage? Do you want to trust your partner but your not sure if you can? Do you want to gain trust back from your partner but your not sure how? This is the episode for you.
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Building Good Habits
You have a goal, your trying to create a plan, how do you stick to it and keep with it? Habits! Habits are the moving force that bring our dreams to reality.