Cheers To This Ava Tarzian

Ava explains the method of black and white thinking and how it is an extremely dangerous lifestyle to live. She opens up about her experiences living in extremes and how it encouraged her perfectionism. She also mentions that the gray area is a great place to be and how making mistakes are important for progressing in life.

Ava talks about the importance of acceptance on your journey to becoming the person you were meant to be. She speaks about the painful process and the beautiful ending you get once you accept life for what it is. She says that life is what you make of it and mentions that one of the greatest gifts of life is that you have the ability to wake up each and every day and start over.

Ava talks about the struggles of committing to a relationship with self-compassion. She reflects back on the beginning of her self love journey and how she knew she was worthy of life. She talks about the incredible feeling of being in love with yourself and how no one will determine your worth.

Ava opens up about her past experiences and talks about being optimistic about the future. She talks about the acceptance of emotions and the struggles of change. This episode was a quick overview of ways her recovery journey has helped put life into perspective.