47 min

Childhood, parents, and our eating predicaments Binge Dieting

    • Nutrition

Betsy Thurston MPH RD talks about some common childhood situations that can set the stage for overeating, body shame, chronic dieting and a stressful relationship with food.  She talks about some specific action steps you can take to help work through and manage these problems.

Betsy Thurston MPH RD talks about some common childhood situations that can set the stage for overeating, body shame, chronic dieting and a stressful relationship with food.  She talks about some specific action steps you can take to help work through and manage these problems.

47 min