#12: "Toning" muscles, Overeating and sore losers Coach Sean Fitness Podcast
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- Fitness
Moments after witnessing my beloved 49ers lose their first game of the season, I recorded this podcast talking about one of my pet peeves in the fitness industry: 'Toning'.
There is no such thing as toning. In this episode, I explain what is really going on and how good marketing is stopping some of you from getting great results!
I also talk about overeating and my top 7 tips to help you avoid it along with some of the mistakes and pitfalls that I have made and how I have learned from them
If you enjoyed this show, please share it with friends to help get the word out there on this podcast. Leave a 5-star review on iTunes and #LetsGoGetEmAgain
www.CoachSeanC.com
Moments after witnessing my beloved 49ers lose their first game of the season, I recorded this podcast talking about one of my pet peeves in the fitness industry: 'Toning'.
There is no such thing as toning. In this episode, I explain what is really going on and how good marketing is stopping some of you from getting great results!
I also talk about overeating and my top 7 tips to help you avoid it along with some of the mistakes and pitfalls that I have made and how I have learned from them
If you enjoyed this show, please share it with friends to help get the word out there on this podcast. Leave a 5-star review on iTunes and #LetsGoGetEmAgain
www.CoachSeanC.com