Beyond a Survivor with Karen Messina Karen Messina

I’ve been thinking a lot about fear lately and how it effects everything, not only in your current life, but as part of your past, root cause for your current fears.



Fear stops people from moving forward.  It stops people from trying. It keeps you stuck.

Lets talk about it.....


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I heard this great term called Allostatic Load and it made me realize that we haven’t been looking at our stress level correctly.

Check it out


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I watched the documentary called Quiet on Set The Dark Side of Kids TV which was about kids on TV shows like Nickelodeon and other shows produced by Dan Schneider.

It was so sad to hear how badly these kids were treated and at the hands of adults. Take a listen.


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Do you fear engaging with other people that don't make you feel safe?

Take a listen.


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We, as women, need to stand together to support each other, love each other and lift each other up.


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When I look at innocent and impressionable children, they are being molded right then and there as they start their life.  

Are we doing the right things to nurture them?

Take a listen


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