Coffee Breaks with Jervin Jervin Del Rosario

As adults, there are things or situations that sometimes will try to get the best of us, especially at work. For whatever reason, some people would try to push your buttons. It could be your boss who is annoying with impossible deadlines and unacceptable work ethics. Your colleagues who are not doing their work the same way you do. Clients who would only see your mistake out of the million good things you did for them. Or customers who don't want to cooperate in resolving their issues. Or even strangers who don't do anything but looking at them trigger you. With all of these unique situations, how do we normally respond?

In this episode, let's talk about the greatest source of our happiness — contentment.

If change is constant, is it valid to go with the flow and wait for life to surprise us?

In effectively dealing with change, let me share with you the key insights from this meaningful book, "Who Moved my Cheese?" by Dr Spencer Johnson.

This book summary belongs to lifeorg.com

Let me share with you insights to master our fear using the excerpts from book, "Mastering Fear: A Navy SEAL's Guide" by Brandon Webb and John David Mann.

When and why do we need a budget plan?

Get to know more about Coffee Breaks with Jervin. Send your topic suggestions or recommendations via private message on Instagram. Follow me @amjervyjervs. Also, you may send your life stories through my email address, whyjervy@gmail.com. Happy listening!