tell me about it Kierstyn Cunningham

the past is never what it seems…

main takeaway is that our lives won't ever be "together" and that is OKAY!! when we learn to accept that and role with the punches instead, the crazy times of life will become less daunting. 

i thought it’d be fun to do some advice dumps every now and then, so here’s the first of many! in this episode, I give some ideas on things to do to bring up your mood and feel better about yourself! thank you for listening!!

I wanted to talk about my journey in Christ because it’s completely changed my life!! in the near future I’d like to also record an episode of His works in my life as well! LOVE

Hey besties!! Let’s chat about the power of rest! Today we are answering these questions about burnout: What is it? How do I know if I’m burnt out? How do I feel better? Credits to myrth.com for the Seven Types of Rest information!!

actual notes on my hot pink post it note for this episode: growth is not linear, the lows are the roots and cause you to flourish, just because you’re at a low point right now does not mean you will be forever, good days and bad days.