Coffee with Kym Kimberly Azevedo

Today I talked about ways to pick a therapist. I speak a bit about my own experiences picking therapists and how I went about it, ranging from "go to therapy because someone said so" to "I'm ready to change some things in my life". Picking a therapist is hard, and you are not stuck to the first person you choose. Therapists understand that the relationship is crucial and they may not be the right fit for you. 

*Looking for therapists*

www.psychologytoday.com

www.goodtherapy.com



Like/Subscribe/Follow 3 

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Instagram: Opening_dialogue

https://azevedofamilypsychology.com/

https://www.alignable.com/cary-nc/azevedo-family-psychology

https://www.linkedin.com/in/kymazevedo/

Relationship Road Trip Podcast https://www.relationshiproadtrip.com/  (A podcast by Dr. Azevedo, Ben Azevedo, and myself).

A brief chat about how we show our love and compassion to others in our lives- specifically friendships. 

https://www.facebook.com/kimberly.azevedo.5245

Instagram: Opening_dialogue

https://azevedofamilypsychology.com/

https://www.alignable.com/cary-nc/azevedo-family-psychology

https://www.linkedin.com/in/kymazevedo/

Relationship Road Trip Podcast https://www.relationshiproadtrip.com/  (A podcast by Dr. Azevedo, Ben Azevedo, and myself).

Learning to communicate with your romantic partner is hard work. Constructive I statements (set up as I feel __ about __. I need __.) can help you speak gently to someone about things that you need changed.

https://www.facebook.com/kimberly.azevedo.5245

Instagram: Opening_dialogue

https://azevedofamilypsychology.com/

https://www.alignable.com/cary-nc/azevedo-family-psychology

https://www.linkedin.com/in/kymazevedo/

Relationship Road Trip Podcast https://www.relationshiproadtrip.com/  (A podcast by Dr. Azevedo, Ben Azevedo, and myself).

You are doing what you can in this very moment. Keep doing your best and offering yourself the grace you offer others even when you think you don't deserve it.

https://www.facebook.com/kimberly.azevedo.5245

Instagram: Opening_dialogue

https://azevedofamilypsychology.com/

https://www.alignable.com/cary-nc/azevedo-family-psychology

https://www.linkedin.com/in/kymazevedo/

Relationship Road Trip Podcast https://www.relationshiproadtrip.com/  (A podcast by Dr. Azevedo, Ben Azevedo, and myself).

Learning to love yourself is hard, but I believe in you! Developing a sense of self and an identity all starts with finding the language to describe you.

https://www.facebook.com/kimberly.azevedo.5245

Instagram: Opening_dialogue

https://azevedofamilypsychology.com/

https://www.alignable.com/cary-nc/azevedo-family-psychology

https://www.linkedin.com/in/kymazevedo/

Relationship Road Trip Podcast https://www.relationshiproadtrip.com/  (A podcast by Dr. Azevedo, Ben Azevedo, and myself).

Today we are talking about a very basic scribble art activity. This is designed to be approachable by all individuals and very simplistic in nature. You'll take 30 seconds to draw, eyes closed, a bunch of scribbles on your paper. After you open your eyes, look and see what comes to mind. This is designed to be something enjoyable, not something that requires high skills. If you have any questions, please feel free to reach out! :) 

https://www.facebook.com/kimberly.azevedo.5245

Instagram: Opening_dialogue

https://azevedofamilypsychology.com/

https://www.alignable.com/cary-nc/azevedo-family-psychology

https://www.linkedin.com/in/kymazevedo/

Relationship Road Trip Podcast https://www.relationshiproadtrip.com/  (A podcast by Dr. Azevedo, Ben Azevedo, and myself).