12 min
COOL YOU OUT....Breath Practice #2 EASY BREATH PRACTICES
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- Self-Improvement
This short breath practice is useful when your feeling a little “tight”, in any way. You will learn different exhalation techniques, and how to move the practice to a pace you prefer. ENJOY! Love, V
This short breath practice is useful when your feeling a little “tight”, in any way. You will learn different exhalation techniques, and how to move the practice to a pace you prefer. ENJOY! Love, V
12 min