Coping Skills-Depression Life Shaping Counseling
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- Mental Health
Depression can rob you of energy. Behavior Activation and coping skills are vital for help.
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Send in a voice message: https://podcasters.spotify.com/pod/show/life-shaping-counseling/message
Support this podcast: https://podcasters.spotify.com/pod/show/life-shaping-counseling/support
Depression can rob you of energy. Behavior Activation and coping skills are vital for help.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/life-shaping-counseling/message
Support this podcast: https://podcasters.spotify.com/pod/show/life-shaping-counseling/support
12 min