Courage & Finding Your Voice with Vasavi Kumar Ylani Talks | Redefining Self-Care & Love for Your Mental Health

Today I am joined by Vasavi Kumar, actor, comedian, coach, and soon to be author of her new book, Say It Out Loud. Vasavi helps female entrepreneurs find their voice in life, in business, and on camera.

How do you find your voice? Simply, say what you’re feeling out loud. Vasavi tells us by giving our feelings a voice, there’s release giving life to how we actually feel. The only way to build confidence is to pay attention to how you feel, honor it, and don’t let anyone, including yourself, disrespect you.

Listen to your body and don’t live life halfway. Join us on today’s episode as Vasavi teaches us a multitude of ways to improve your life by being exactly who you are.

Topics Covered:


Owning your feelings
Ways to build confidence
A multitude of ways to love yourself
Why we need accountability
Self exploration to cover all aspects of life
How to be your most authentic self

Listen to the episode on Apple Podcasts, Spotify, Stitcher, or on your favorite podcast platform.

Resources Mentioned:


Say It Out Loud
Say It Loud podcast

Guest Info


VasaviKumar.com
Instagram
Facebook

Special Offers:

Ylani Talks is a podcast that’s redefining self-care and love for your mental health one conversation at a time. If you feel called to share the reasons why you should also be one, now’s your chance! Fill out the form HERE to be featured on the show.

Follow Me:


Website
Instagram
Newsletter
Facebook