11 min

Creating A Warm Up Plan that Gets Results in Your Riding Daily Strides Podcast for Equestrians

    • Hobbies

What would happen to your riding if you began to put a little more effort and intention into each warm up?  Many riders are literally setting a timer for each warm up.  5 minutes of walking, followed by some trotting and maybe a canter or three...
Your warm up is a way to set the tone of the whole conversation with your horse.  Whether that is a groundwork session, a lunging session, a ride in the arena, or a ride on the trail.  
By setting an intention and then tweaking your actions based on the results, you can literally change the whole ride.  Here is how I suggest getting started with creating a better warm-up in your riding.
Read More...
Get the Free Planner for Your Riding:-
One Exercise Multiple Ways... Let's Work Together:-
Daily Strides Premium Newsletter Lunging for Riding Groundwork For Riding  Join Our Online Communities for Equestrians
Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191
Additional Resources:-
Keeping a Horse Riding Journal Why You Need to Start Your Horse Riding Journal Today

What would happen to your riding if you began to put a little more effort and intention into each warm up?  Many riders are literally setting a timer for each warm up.  5 minutes of walking, followed by some trotting and maybe a canter or three...
Your warm up is a way to set the tone of the whole conversation with your horse.  Whether that is a groundwork session, a lunging session, a ride in the arena, or a ride on the trail.  
By setting an intention and then tweaking your actions based on the results, you can literally change the whole ride.  Here is how I suggest getting started with creating a better warm-up in your riding.
Read More...
Get the Free Planner for Your Riding:-
One Exercise Multiple Ways... Let's Work Together:-
Daily Strides Premium Newsletter Lunging for Riding Groundwork For Riding  Join Our Online Communities for Equestrians
Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191
Additional Resources:-
Keeping a Horse Riding Journal Why You Need to Start Your Horse Riding Journal Today

11 min