Creating Positive Energy in Everything You Do Red Shoes Living Podcast

In this week's episode of the Red Shoes Living Podcast, Lonnie Mayne talks with former world record holder and Olympian, Willie Banks. Willie talks with us about how to be a renaissance individual and leader. Every day starts with gratitude for Willie. His daily practice includes choosing positive words in all of his communication. He shares with us what it takes to go after a world record and personal best. Willie also lets us in on the five things that have helped him navigate the COVID pan...