113 episodes

This podcast will help people to understand how the stories we tell ourselves are the chains of the fence that keep us restrained.It is for those who feel lost or have become acutely aware that their time is running out, that their life is not how they had envisaged it. Yet have decided to act and pursue the change they want to see in their lives.With guests sharing their stories, of their trials and tribulations, and their desire to overcome, to achieve what they wanted.How the mediocrity is insidious.How challenge and obstacles are opportunities to live and growIt is the perception of your reality that governs the perspective towards your life.My hope is that this podcast will:1. Increase perspective.2. Expand perception.3. Allow you to change your reality.

"Crisis To Crushin' it‪"‬ Joel Ingram

    • Health & Fitness
    • 5.0 • 1 Rating

This podcast will help people to understand how the stories we tell ourselves are the chains of the fence that keep us restrained.It is for those who feel lost or have become acutely aware that their time is running out, that their life is not how they had envisaged it. Yet have decided to act and pursue the change they want to see in their lives.With guests sharing their stories, of their trials and tribulations, and their desire to overcome, to achieve what they wanted.How the mediocrity is insidious.How challenge and obstacles are opportunities to live and growIt is the perception of your reality that governs the perspective towards your life.My hope is that this podcast will:1. Increase perspective.2. Expand perception.3. Allow you to change your reality.

    Truth, Seeking the Road to Justice , A Families Journey with Tony Brady

    Truth, Seeking the Road to Justice , A Families Journey with Tony Brady

    Hello, I am https://www.linkedin.com/in/joel-ingram-230002138/ (Joel Ingram) and this is Crisis to Crushin’ It Podcast.
    Let us dive into this week's talk and help to:
    1. Increase perspective
    2. Expand Perception
    3. Allow you to change your reality.
    Hello and Welcome,
    This week I am talking to Tony Brady, who is in search of Justice for his son.
    We get into the details of what happened, and impact on his family.
    They have an empowering belief of why they are experiencing this.
    He believes the evidence strongly suggests that his son was wrongly convicted for a murder that he did not commit, and that the points he raises cast not just REASONABLE, but STRONG DOUBT on key points of evidence that contributed towards Aaron’s conviction for the murder of Adrian Donohoe.
    His strong condolences go to the family, friends, and colleagues of Adrian Donohoe, who will be seeking justice and closure on his murder.
    What would you do if your son were accused of something and the evidence did not add up?
    For Justice in its fullness to be carried out, the truth, nuanced detail and context needs to be in the public domain.
    Tony Welcome to the show, you can connect with Tony here:
    https://justice4aaronbrady.com/ (https://justice4aaronbrady.com/)
    https://www.facebook.com/justice4aaronbrady (https://www.facebook.com/justice4aaronbrady)


    I’ll let you listen in to hear more.
    Thanks for listening today.
    I hope you gained perspective on your own situation, enabling you to perceive a way forward, because I can assure you it is there.
    If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.
    Stay Strong,
    Joel
    To connect with me.
    https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page (https://www.linkedin.com/in/joel-g-ingram-230002138/)
    https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

    • 1 hr 24 min
    What do you NEED to STOP, NOT DO or REMOVE?

    What do you NEED to STOP, NOT DO or REMOVE?

    Ep 110 What do you need to STOP, NOT DO or REMOVE?
    Hello, I am https://www.linkedin.com/in/joel-ingram-230002138/ (Joel Ingram) and this is Crisis to Crushin’ It Podcast.
    Let us dive into this week's talk and help to:
    1. Increase perspective
    2. Expand Perception
    3. Allow you to change your reality.
    Hey All,
    Quick update for you on what is going on here, it feels like the “Quickening” for those who have seen Highlander.
    This house is very nearly there few days left which means we need to get our belongings out ready for the next people to move in where we currently are.
    It is a busy time, and I am feeling it, not quite overwhelm, as I know it’ll get done, definitely a sense of pressure though, I wonder how much of that is self-imposed?
    I have also noticed I have detached mentally, again!
    I think it is a way I use to cope, to avoid stresses of the ‘shoulds’.
    Either way I am paying attention to it because I am aware it can impact how I engage with my family, a sense of feeling distanced is my warning feeling, and that feeling is here.
    I will let you listen in to hear more.
    I will keep you updated of this journey I am on.


    Thanks for listening today.
    What did you find most useful?
    Which actionable information will you utilise TODAY?
    OR,
    Will you keep things as they are?
    If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.
    Stay Strong,
    Joel
    To connect with me.
    https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page (https://www.linkedin.com/in/joel-g-ingram-230002138/)
    https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

    • 25 min
    The Final Lesson, processing grief and finding a level with Chris Brennan PART 1

    The Final Lesson, processing grief and finding a level with Chris Brennan PART 1

    Hello, I am https://www.linkedin.com/in/joel-ingram-230002138/ (Joel Ingram) and this is Crisis to Crushin’ It Podcast.
    Let us dive into this week's talk and help to:
    1. Increase perspective
    2. Expand Perception
    3. Allow you to change your reality.
    Hey All,
    This is a catch up with Chris Brennan, Part 1 of 2. If you listen to the end you will hear why.
    As is mentioned in the show we first connected early 2019, at a London Real event.
    It was a unique introduction, though grateful for the connection with a beautiful soul.
    2019 has brought a tonne of change for Chris, in all areas of live. Self-aware enough to understand the learning opportunity within this he goes all in, as he does.
    Using his words, he is in a moment of “pregnant stillness”, which I love the potential of, though the unknown can be scary, the alternative comfort for him is not an option.
    Let us dive into this week’s show,
    Chris, Welcome to the show.
    Please reach out to Christo here:
    https://www.facebook.com/christo.brennan.5 (https://www.facebook.com/christo.brennan.5)
    Thanks for listening today.
    What did you find most useful?
    Which actionable information will you utilise TODAY?
    OR,
    Will you keep things as they are?
    If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.
    Stay Strong,
    Joel
    To connect with me.
    https://www.linkedin.com/in/joel-g-ingram/ (https://www.linkedin.com/in/joel-g-ingram/)
    https://www.facebook.com/JoelGIngram (https://www.facebook.com/JoelGIngram)

    • 36 min
    What to do with Faulty Reasoning and the voice in your head

    What to do with Faulty Reasoning and the voice in your head

    Hello, I am https://www.linkedin.com/in/joel-ingram-230002138/ (Joel Ingram) and this is Crisis to Crushin’ It Podcast.
    Let us dive into this week's talk and help to:
    1. Increase perspective
    2. Expand Perception
    3. Allow you to change your reality.
    Hey All,
    Good to have a friend of mine on the show, we first talked around a year ago and got lost in conversation for around 2 ½ hours, should have had that one recorded in touched on all sorts of topics.
    Today we have Matt Scarfo, Matt is an endurance athlete, potentialist, corrective exercise and human movement specialist. Husband, father, business owner. Fitness and athletic performance expert with over 20 years of credentialled experience. Infinite thinker, collaborator, and contributor. Matt teaches and coaches his clients to achieve their absolute best performance - physical, or otherwise - using mindful movement, breathwork, meditation, somatic exercise, and human mechanics.
    His clients earn a tremendous advantage in all areas of their life by incorporating his methods and teachings, and have smashed their preconceived notions of personal potential, and is spending a lot of time coaching and counselling addicts in all stages of recovery, enabling them to embrace a mindset of what he calls: Perpetual Recovery, protracting addicts' moments of freedom and showing them how to use the tools they already have to take control of their choices.
    Let’s get straight in to this conversation.
    Matt, Welcome to the show.
    Please connect with Matt here:
    https://www.linkedin.com/in/mattscarfo/ (https://www.linkedin.com/in/mattscarfo/)
    https://www.instagram.com/mattscarfo/ (https://www.instagram.com/mattscarfo/)


    https://www.mattscarfo.com/ (https://www.mattscarfo.com/)


    https://www.youtube.com/user/Ypparcsm (https://www.youtube.com/user/Ypparcsm)


    Thanks for listening today.
    What did you find most useful?
    Which actionable information will you utilise TODAY?
    OR,
    Will you keep things as they are?
    If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.
    Stay Strong,
    Joel
    To connect with me.
    https://www.linkedin.com/in/joel-g-ingram/ (https://www.linkedin.com/in/joel-g-ingram/)
    https://www.facebook.com/JoelGIngram (https://www.facebook.com/JoelGIngram)

    • 1 hr 50 min
    Increasing synergy at home, the struggle in implementing a homeschooling routine that fits.

    Increasing synergy at home, the struggle in implementing a homeschooling routine that fits.

    Hello, I am https://www.linkedin.com/in/joel-ingram-230002138/ (Joel Ingram) and this is Crisis to Crushin’ It Podcast.
    Let us dive into this week's talk and help to:
    1. Increase perspective
    2. Expand Perception
    3. Allow you to change your reality.
    Hey All,
    My biggest struggle since lockdown has been to be able to draw a line between home-schooling my children in a way that fits US. As opposed to traditional education, Maths/English, Science etc. Not that these topics are not discussed more that they are integrated into the tasks we choose to undertake, so cooking for example encompasses aspects of the following, science, maths, English, and doesn’t feel like learning.
    Having discussed with my wife and children the expectations that we are not going to fit the bill for them, so 18 years old and gaming while I work is not going to happen unless they have a means of income coming in to the house.
    In this episode I have my youngest on, Roman and we discuss a gaming channel that he wants to start, best thing is we love gaming together and sometimes big brother joins in too.
    I’ll let you listen in to hear more,
    I will keep you updated of this journey I am on.
    Thanks for listening today.
    What did you find most useful?
    Which actionable information will you utilise TODAY?
    OR,
    Will you keep things as they are?
    If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.
    Stay Strong,
    Joel
    To connect with me.
    https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page (https://www.linkedin.com/in/joel-g-ingram-230002138/)
    https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

    • 11 min
    How to go from Downtown Funk to Uptown Funk

    How to go from Downtown Funk to Uptown Funk

    Hello, I am https://www.linkedin.com/in/joel-ingram-230002138/ (Joel Ingram) and this is Crisis to Crushin’ It Podcast.
    Let us dive into this week's talk and help to:
    1. Increase perspective
    2. Expand Perception
    3. Allow you to change your reality.
    Hey All,
    I’ve been struggling, been in what seemed like an unfathomable funk last few days, culminating in an action.
    We can often wait for it to lift, we are so often told this is a negative emotion, I believe there are no negative emotions, they are ALL emotions.
    Without the contrast we would have no awareness of when the good times are happening.
    Knowing this, life is conspiring for me, to move me forward giving insights as to where to go next.
    I’ll let you listen in to hear more, as I keep you updated of this journey I am on.
    Thanks for listening today.
    What did you find most useful?
    Which actionable information will you utilise TODAY?
    OR,
    Will you keep things as they are?
    If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.
    Stay Strong,
    Joel
    To connect with me.
    https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page (https://www.linkedin.com/in/joel-g-ingram-230002138/)
    https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

    • 17 min

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