100 episodes

The intention of this podcast is to help us to open our minds, get curious about ourselves and take radical responsibility for our lives. Only through introspection and self-inquiry can we connect to our authentic truth and raise our vibration and consciousness levels. We have the power to consciously co-create our lives but we need to 'wake up' first.
We're more than just this physical, mental and emotional body. Our essence is as an energetic, divine, spiritual being that is connected to the one consciousness.
It has been my experience that when we are disconnected from our true essence, we cannot feel fully joyful, fulfilled, connected or present.
I'm your host, Karen Maloney, an INSIDE OUT Coach, Mentor & Spiritual Guide - helping women to revolutionise their internal world and feel worthy.
I'm excited for the conversations that will take place on this platform and I welcome you along on the journey!
"The way out, is to go within".
www.soulpowerlight.com

Curiosity & Consciousness Podcast Karen Maloney

    • Education
    • 5.0 • 6 Ratings

The intention of this podcast is to help us to open our minds, get curious about ourselves and take radical responsibility for our lives. Only through introspection and self-inquiry can we connect to our authentic truth and raise our vibration and consciousness levels. We have the power to consciously co-create our lives but we need to 'wake up' first.
We're more than just this physical, mental and emotional body. Our essence is as an energetic, divine, spiritual being that is connected to the one consciousness.
It has been my experience that when we are disconnected from our true essence, we cannot feel fully joyful, fulfilled, connected or present.
I'm your host, Karen Maloney, an INSIDE OUT Coach, Mentor & Spiritual Guide - helping women to revolutionise their internal world and feel worthy.
I'm excited for the conversations that will take place on this platform and I welcome you along on the journey!
"The way out, is to go within".
www.soulpowerlight.com

    IG Video - Back to Centre

    IG Video - Back to Centre

    This week's short clip, I share a practical technique that will help you move out of overwhelm, anxiety and fear, and bring you back to presence & your centre.

    www.soulpowerlight.com
    INSIDE OUT Coach - Mindset, Spirituality & Self-Worth.
    1:1 Coaching.

    • 4 min
    Healing From Racial Conditioning with Milagros Phillips

    Healing From Racial Conditioning with Milagros Phillips

    Milagros Phillips is a keynote speaker, TEDx presenter, four times author, and certified coach. For 35+ years Milagros has consulted, designed, and facilitated programs around race healing. She is an artist, a Reiki Master & Teacher, a Sound Therapist, Teacher of ACIM, and the creator of Race Demystified, a compassionate approach to healing from racial conditioning. Her latest book is CRACKING THE HEALER'S CODE - A Prescription for Healing Racism & Finding Wholeness.
    https://www.milagrosphillips.com/ 

    • 43 min
    IG Video - Triggers

    IG Video - Triggers

    This week's short audio clip is about triggers and being triggered. We're living in shifting, changing, challenging times where we will be triggered, but how can we use it for good also?

    www.soulpowerlight.com
    INSIDE OUT Coach - Mindset, Spirituality & Self-Worth.
    1:1 Coaching.

    • 4 min
    Elevated Consciousness with Karen Maloney

    Elevated Consciousness with Karen Maloney

    In this episode, I'm riffing a little on the idea of elevated consciousness & bringing about a new reality, both individually & collectively. Thinking better thoughts and feeling as if our desires are already done, is one way to bring about a new reality for yourself.

    www.soulpowerlight.com
    INSIDE OUT Coach - Mindset, Spirituality & Self-Worth.
    1:1 Coaching

    • 13 min
    IG Video - Cause & Effect

    IG Video - Cause & Effect

    This is a short clip from my IG video on the topic of cause and effect. We're always at the effect of something in our life. Think of the effect like the 'end product', what then may be the cause and how can we change the effect?

    INSIDE OUT Coach - www.soulpowerlight.com

    1:1 Coaching - Mindset, Spirituality & Self-Worth. Inside first, outside follows.

    • 3 min
    Reflections Post Earthquake with Karen Maloney

    Reflections Post Earthquake with Karen Maloney

    I'm sharing a short episode on different life aspects I've been reflecting on since the earthquake here in México. I wasn't in the epicentre, I wasn't injured (or anyone around me) but it was strong & scary & made me reflect again on life.

    www.soulpowerlight.com

    • 15 min

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