11 min

Day 309: You Are Not Your 1st Reaction Journey of Growth

    • Self-Improvement

Our defense mechanisms give us our first reaction in the face of conflict. In this episode we will learn the why and how we should grace ourselves with enough patience and time to gather our thoughts before answering to anything.

Our defense mechanisms give us our first reaction in the face of conflict. In this episode we will learn the why and how we should grace ourselves with enough patience and time to gather our thoughts before answering to anything.

11 min