25 episodes

Have you ever wondered what intermittent fasting is and how it can be done? How about lying in a hydro hammock, hanging out in the Rockies? Barbell training, cryogenic therapy, isolation tanks, the vast amounts of ways you can use medical cannabis to improve your life; these are all things that Lyn, and a rotating panel of experts, will tackle each and every episode.
Visit deadsetonliving.com for updates and follow Lyn on Instagram @TheLynBravo
Brought to you by Bellwether X
IG: @bellwetherx
bellwetherx.com

Dead Set On Living Bellwether X

    • Health & Fitness

Have you ever wondered what intermittent fasting is and how it can be done? How about lying in a hydro hammock, hanging out in the Rockies? Barbell training, cryogenic therapy, isolation tanks, the vast amounts of ways you can use medical cannabis to improve your life; these are all things that Lyn, and a rotating panel of experts, will tackle each and every episode.
Visit deadsetonliving.com for updates and follow Lyn on Instagram @TheLynBravo
Brought to you by Bellwether X
IG: @bellwetherx
bellwetherx.com

    Essential Fatty Acids and Their Positive Effects on Cancer

    Essential Fatty Acids and Their Positive Effects on Cancer

    Lyn sits down with Essential Fatty Acids expert, Paul Beatty, as they discuss the positive effects of EFA's on cancer and what our ancestors can tell us about our diets.

    The individualized Diet and How it Gives You Better Quality of Life

    The individualized Diet and How it Gives You Better Quality of Life

    Lyn sits down with Holistic Nutritionist, Sarah Brunt, to talk about how processed foods are harming the growth and development of not only ourselves, but also future generations. PLUS, Sarah explains the individualized diet and what types of fats you should and shouldn't be eating.
    Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo. You can also follow Tammy Allen @leftturnmedia. Want to know more about the books and doctors Lyn mentioned on the show? DM us on Instagram!
    Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced, recorded and mixed by Tammy Allen of Left Turn Media (leftturn.ca)
    ***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***

    • 51 min
    Essential Fatty Acids and Their Role in Helping Infertility

    Essential Fatty Acids and Their Role in Helping Infertility

    Part 2 of our series with Paul Beatty. He talks about the role that Essential Fatty Acid's (EFA's) can play in infertility, irregular menstrual cycles and the aging process. Find out what we're missing in our diets, how to find it AND Paul gives out his personal cell phone number for those women wanting to get in touch for help with infertility. You'll have to listen to the full episode to get the number.

    Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo. To get in contact with Paul Beatty, you can email him at EFAPaul@yahoo.ca.
    Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced, recorded and mixed by Tammy Allen of Left Turn Media (leftturn.ca)
    ***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***

    • 51 min
    The Return of The International Man of Essential Fatty Acids!

    The Return of The International Man of Essential Fatty Acids!

    Lyn is joined once again by Essential Fatty Acids (EFA's) expert, Paul Beatty and this time he's discussing the effects of EFA's on women's health, the pathophysiology of EFA's and how humankind is in desperate needs of these essential fatty acids. PLUS, Paul tells us the ties between the Keto Diet and Epilepsy!

    Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo. To get in contact with Paul Beatty, you can email him at EFAPaul@yahoo.ca.
    Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced, recorded and mixed by Tammy Allen of Left Turn Media (leftturn.ca)
    ***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***

    • 29 min
    Giving and Receiving are the Same Thing

    Giving and Receiving are the Same Thing

    Part 2 of the second principle of Attitudinal Healing, "Health Is Inner Peace, Healing Is Letting Go Of Fear." Lyn and special guest Michelle Smye-Hughes delve further into this step while discussing how it has personally impacted their lives.


    Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo. You can also follow Michelle Smye-Hughes @vegetablenirvana.
    Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced, recorded and mixed by Tammy Allen of Left Turn Media (leftturn.ca)
    ***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***

    • 45 min
    Your Fears and Mindset Are Killing You

    Your Fears and Mindset Are Killing You

    Lyn is joined again by Michelle Smye-Hughes to talk about the second principle of Attitudinal Healing, 'Health is Inner Peace, Healing is Letting Go of Fear.' In the first part of this episode, Michelle speaks candidly about her battle with breast cancer and how practicing Attitudinal Healing helped her beat the disease. They describe, in detail, the first 4 points of Bernie Siegel's book, Love, Medicine, Miracles, and how they correspond to the practice of Attitudinal Healing and the impact they had in Michelle's recovery.

    Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo. You can also follow Michelle Smye-Hughes @vegetablenirvana.
    Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced, recorded and mixed by Tammy Allen of Left Turn Media (leftturn.ca)
    ***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***

    • 35 min

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