33 episodes
DEBRA PASCOE Debra Pascoe
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- Education
Debra Pascoe is known to most as a designer, an expert in the field of colour and trends. She is passionate about finding solutions, assisting others, finding elegant solutions for each client. She has worked in and out of the corporate sector and as director of her own business for 25 years.
However, in recent years, her focus has shifted to assisting people in a new way, using the design principals she knows so well, to help them redesign their lives.
Regardless of background, or degree of career success, dealing with major life changing events can knock even the toughest of us around. Debra will be the first to admit how hard it actually is.
After a major setback, many people understandably struggle with:
knowing where to startdeciding which way to turnworking out who to go to for helpunderstanding how long it’s going to takemanaging everyday stuff simultaneously with recovery
They often make the classic mistake of depending too much on their friends for guidance, then wondering why they aren’t improving.
It’s time to take a holistic, intelligent view on healing, and turn adversity into growth. Debra believes this is possible when people want to improve and are ready to get to put the effort in.
They say time heals all wounds, but she says time helps but it doesn’t heal.
Together it’s time to start feeling great again, to turn the corner.
To create the life you deserve.
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Pissedoffedness
Pissedoffedness - a word I can't use on the air with Luke for obvious reasons, but it really fits how we feel sometimes.
I think anger is a good thing - it drives action. But how we release it that matters. t -
Victimhood
It's so easy when something happens to us, to land in this comfy place of what I explain to Luke I call Victomhood.
The world will embrace you.
But are you growing? Wouldn't you rather become a survivor? -
You Must Go Through It
Go through t, not over it or around it. This is the path to recovery.
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Rock Bottom
Never thought this would be me but when it happened it suddenly was. What next?
Luke and I talk about the good news. You and climb out, you will climb out - getting the right advice is key. -
Progress
Did you know authors only use chapters as a way of helping the reader digest the information? But chapters are a nice way of breaking things up, hoping us segment events.
Today Like and I talk about the value in seeing our life like this, and understanding you can't start a new chapter if you keep rereading the last one. -
What is grief?
When talking to Luke about grief it became apparent our language plays a huge part in how we see it. Grief is part of life. It is a human emotion we are equipped to deal with, we can DO it!