Delightful Ekta Ekta Aggarwal
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- Health & Fitness
I am Ekta, from India here I will come with so many episodes about mental health. How we can improve our mental health through small religious activity. 😊 Hare Krishna
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Healthy Mind with Delighted Ekta
Religious beliefs and practices have long been thought to have a pathological basis, and psychiatrists over a century have understood them in this light. Religion was considered as a symptom of mental illness. Jean Charcot and Sigmund Freud linked religion with neurosis. DSM3 portrayed religion negatively by suggesting that religious and spiritual experiences are examples of psychopathology. But recent research reports strongly suggest that to many patients, religion and spirituality are resources that help them to cope with the stresses in life, including those of their illness. Many psychiatrists now believe that religion and spirituality are important in the life of their patients. The importance of spirituality in mental health is now widely accepted. so here I will tell you about how we can use some religious activity like listing etc for improving our mental health. It's a small musical religious program.
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