100 episodes
Designing The Best YOU! Vennessa McConkey, FDNP, FNC
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- Business
Welcome back to Designing the Best YOU! a podcast hosted by career strategist and board-certified holistic health practitioner Vennessa McConkey. This podcast is dedicated to helping you uncover hidden obstacles that are holding you back in your career.
Whether those be physical conditions and symptoms, emotional blocks such as unresolved trauma, or mental blocks such as confidence and limiting beliefs. With each episode we will be sharing practical strategies, tips, and insights to help you gain clarity, build confidence and advance your career. From job searching and networking to resolving fatigue and burnout, we will help you tackle the toughest challenges in your journey that help you Design the Best YOU!
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Imposter Syndrome and Your Career
Welcome back to Designing the Best YOU! In today’s episode you will hear about:
- Characteristics and symptoms
- Imposter syndrome “types”
- Client statements on imposter syndrome at work
- Tips to help overcome imposter syndrome
Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?
BOOK a CALL: https://calendly.com/vmc-health-career
NEWSLETTER Sign-Up: https://forms.gle/eL5ov7Cawu5JxGDj8
IG: https://instagram.com/vennessamcconkey
LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
Discounted nervous system devices:
Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery
Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle
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FEAR and How it Manifests in Your Body
Welcome back to Designing the Best YOU! In today’s episode you will hear about:
- What pushing through means
- Hard work and harmful patterns
- How trying harder hurts our body and what we should do instead
- The list of how to heal that I WON’T give you
Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?
BOOK a CALL: https://calendly.com/vmc-health-career
NEWSLETTER Sign-Up: https://vennessamcconkey50156.ac-page.com/vm-newsletter
IG: https://instagram.com/vennessamcconkey
LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
Discounted nervous system devices:
Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery
Apollo (https://share.apolloneuro.com/x/DGTAsx ) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle
Allergy-friendly, gluten and grain-free, egg-free treats: https://eatgangster.com?p=H1yyY_1yY Use code: VENNESSA10
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3230324/ -
The Fear of Ghosting
Welcome back to Designing the Best YOU! In today’s episode you will hear about:
- How avoiding the sharing feedback is disorienting and discouraging for candidates
- the feelings of abandonment, worthlessness, rejection, not being good enough in the ghosting process
- The Fear Factor
- How To Get Your Confidence Back After Being Ghosted
- and so much more!
Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?
BOOK a CALL: https://calendly.com/vmc-health-career
NEWSLETTER Sign-Up: https://forms.gle/eL5ov7Cawu5JxGDj8
For extra support and information!
IG: https://instagram.com/vennessamcconkey
LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
Discounted nervous system devices:
Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery
Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle -
FEAR: How Does It Play Out in Our Careers and Health?
Welcome back to Designing the Best YOU! In today’s episode you will hear about:
Recognizing how our grown, accomplished selves reconcile with our wounded, hurt inner child and it's importance to improving our leadership Getting an early promotion as a child The positives and negatvies of hypervigiliance The greedy salesman Physical and emotional health issues as a result of unresolved trauma Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?
BOOK a CALL: https://calendly.com/vmc-health-career
NEWSLETTER Sign-Up: https://forms.gle/eL5ov7Cawu5JxGDj8
For extra support and information!
IG: https://instagram.com/vennessamcconkey
LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
Discounted nervous system devices:
Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery
Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle
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How to Regain Confidence After Setbacks
Welcome back to Designing the Best YOU! In today’s episode you will hear about:
- the stories we tell ourselves that hold us back
- steps to regain confidence
- looking back to reframe
- and so much more!
Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?
BOOK a CALL: https://calendly.com/vmc-health-career
NEWSLETTER Sign-Up: https://forms.gle/eL5ov7Cawu5JxGDj8
For extra support and information!
IG: https://instagram.com/vennessamcconkey
LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
Discounted nervous system devices:
Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery
Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle
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Take Charge of Your Job Search with Things IN Your Control
Welcome back to Designing the Best YOU! In today’s episode you will hear about:
- Interviews
- Digital Presence
- Well-being
- and so much more!
Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?
BOOK a CALL: https://calendly.com/vmc-health-career
NEWSLETTER Sign-Up: https://forms.gle/eL5ov7Cawu5JxGDj8
For extra support and information!
IG: https://instagram.com/vennessamcconkey
LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
Discounted nervous system devices:
Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery
Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle