15 min

Do Something Physical To Clear Your Mind The Introvert's Bubble

    • Arts

We are all stuck on our screens. Scrolling social media, checking emails, and just generally working. Our brains cannot take it all day every day. So sometimes you just need to get and do something. It's not only good for you physically, but mentally.Check out the blog post hereBuy Get Out Of My BubblePoetry Book TenTo keep updated on other episodes, books, and all the fun jump on our email Support the Show.

We are all stuck on our screens. Scrolling social media, checking emails, and just generally working. Our brains cannot take it all day every day. So sometimes you just need to get and do something. It's not only good for you physically, but mentally.Check out the blog post hereBuy Get Out Of My BubblePoetry Book TenTo keep updated on other episodes, books, and all the fun jump on our email Support the Show.

15 min

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