46 min
Dr Emilia Thompson: Emotional Eating 101 [#094] Positively Selfish
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- Arts
Dr Emilia Thompson @dremiliathompsonphd is a disordered eating coach, mentor, podcast host, super honest and authentic human and my long time gym girl crush!
Why do we emotionally eat? What do we do about it? How do we stop? This is Emilia's expertise, so listen in...
We chat everything from emotional eating, the BS of the fitness industry and I quiz Emilia on who she hangs out with.
Listen, share, and tell us who you want next on Positively Selfish 🤩
@itsrobynlee
Find Emilia here: https://linktr.ee/emiliathompsonphd?fbclid=PAAaaMIurS1bdh79Ek91Id8wRtekpA9A01a_ba1gP6B14CiU1ZE-8q7GHTTc0
Dr Emilia Thompson @dremiliathompsonphd is a disordered eating coach, mentor, podcast host, super honest and authentic human and my long time gym girl crush!
Why do we emotionally eat? What do we do about it? How do we stop? This is Emilia's expertise, so listen in...
We chat everything from emotional eating, the BS of the fitness industry and I quiz Emilia on who she hangs out with.
Listen, share, and tell us who you want next on Positively Selfish 🤩
@itsrobynlee
Find Emilia here: https://linktr.ee/emiliathompsonphd?fbclid=PAAaaMIurS1bdh79Ek91Id8wRtekpA9A01a_ba1gP6B14CiU1ZE-8q7GHTTc0
46 min