48 min
Dr Michele Ufer - Motivation and Goals The Osprey Podcast
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- Wilderness
Dr. Michele Ufer - Motivation & Goals
In this week’s episode, we chat to sports psychologist and extreme endurance athlete, Dr. Michele Ufer.
Michele reveals the psychology behind effective goal setting and how to find and keep motivated.
Hosted on Acast. See acast.com/privacy for more information.
Dr. Michele Ufer - Motivation & Goals
In this week’s episode, we chat to sports psychologist and extreme endurance athlete, Dr. Michele Ufer.
Michele reveals the psychology behind effective goal setting and how to find and keep motivated.
Hosted on Acast. See acast.com/privacy for more information.
48 min