Dr. Rubin Naiman on Sleep, Rest, and Dreaming Bold Tranquility: The Well-Rested Woman

Today we’re introducing you to a sleep and dream specialist that we’re certain is going to wake you up and help you get better sleep. Dr. Rubin Naiman, is a clinical psychologist specializing in integrative sleep and dream medicine. He’s the sleep and dream specialist and clinical assistant professor of medicine at the University of Arizona’s world-renowned Center for Integrative Medicine, directed by Dr. Andrew Weil. He’s also the founder and director of Circadian Health Associates, an organization that offers sleep related services, trainings and consultations internationally. What we love about Dr. Naiman is that he not only has an extensive background in sleep science, he also talks about things like Jungian and archetypal perspectives on dreaming, health psychology and the spiritual aspects of sleep. So you’re not going to just get ‘sleep tips’ in this conversation. Dr. Naiman’s work goes way beyond sleep tips. He’s a leader in the development of integrative medicine approaches to sleep and dream disorders. If you like what you’re listening to be sure to sign up for The Well-Rested Woman series here: www.boldtranquility.com/events