1 hr 37 min

Dr Ryan Foley on Utilising Neurology for Rehab & Performance Mobility Experiment

    • Alternative Health

In this episode of the podcast I was delighted to welcome on Dr Ryan Foley, co-founder of Integrated Kinetic Neurology (IKN) to discuss all things movement training, chronic pain & how your nervous system codes & controls the body.
We explore the philosophy behind IKN, understanding the role of the nervous system in protecting the body, conscious vs subconscious patterns, how breathing affects our experience and how to integrate different sensory systems to build robust humans.

In this episode of the podcast I was delighted to welcome on Dr Ryan Foley, co-founder of Integrated Kinetic Neurology (IKN) to discuss all things movement training, chronic pain & how your nervous system codes & controls the body.
We explore the philosophy behind IKN, understanding the role of the nervous system in protecting the body, conscious vs subconscious patterns, how breathing affects our experience and how to integrate different sensory systems to build robust humans.

1 hr 37 min