45 min
Dr. Sharon Grossman and the 7E Solution to Burnout What’s Your Emergency
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- Self-Improvement
Burnout in the disciplines is real. We all know it. Trouble is, most of the resources made available to first responders are tips on avoiding future stress (good luck with that), avoiding alcohol (C'mon, man), and maybe go and get you some therapy Justin has been going through anxiety and burnout for almost two full years (possibly longer) and thought there wasn't any more help out there. Then, he stumbled on our guest's book, The 7E Solution to Burnout. Curious about the subtitle, "Tran...
Burnout in the disciplines is real. We all know it. Trouble is, most of the resources made available to first responders are tips on avoiding future stress (good luck with that), avoiding alcohol (C'mon, man), and maybe go and get you some therapy Justin has been going through anxiety and burnout for almost two full years (possibly longer) and thought there wasn't any more help out there. Then, he stumbled on our guest's book, The 7E Solution to Burnout. Curious about the subtitle, "Tran...
45 min