9 min
E05S01 - Bagaimana cara meningkatkan metabolisme? Healthier life with eldiet
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- Nutrition
Tips dan cara meningkatkan metabolisme part 1 khususnya basal metabolic rate (BMR) / Resting energy expenditure (REE).
Jangan lupa follow dan tag @eldisoraya #eldiet (instagram/twitter) di setiap pergerakan langkah hidup sehat kalian yaaa! Stay healthy good people!
Pustaka:
Strasser B, Schobersberger W. Evidence for resistance training as a treatment therapy in obesity. Journal of obesity. 2010 Aug 10;2011
Tips dan cara meningkatkan metabolisme part 1 khususnya basal metabolic rate (BMR) / Resting energy expenditure (REE).
Jangan lupa follow dan tag @eldisoraya #eldiet (instagram/twitter) di setiap pergerakan langkah hidup sehat kalian yaaa! Stay healthy good people!
Pustaka:
Strasser B, Schobersberger W. Evidence for resistance training as a treatment therapy in obesity. Journal of obesity. 2010 Aug 10;2011
9 min