11 episodes

The Eat Out podcast is an extension of our Facebook community, bringing together food lovers from all over Spain and beyond, to share the best places to eat and drink.

I'm Valentina your host and I cannot wait for you to listen to what I have in store. I hope you're not hungry.

Eat Out Valentina Ruffoni

    • Arts

The Eat Out podcast is an extension of our Facebook community, bringing together food lovers from all over Spain and beyond, to share the best places to eat and drink.

I'm Valentina your host and I cannot wait for you to listen to what I have in store. I hope you're not hungry.

    Eating Out in Madrid | Understanding the Halal way with Amena Ali

    Eating Out in Madrid | Understanding the Halal way with Amena Ali

    In our second season, I will be talking to more of our community members in the capital about dietary restrictions and choices and how Madrid caters to these needs in 2020. In this season’s episodes, I will be talking to more of our community members in the capital about dietary restrictions and choices and how Madrid caters to these needs in 2020.

    I’d like to take a moment to recognize our Patrons Adolfo, Karen & Johlene who support the work of this growing community on a monthly basis. If you would like to become a patron visit www.patreon.com/eatout

    In our 5th episode, I am talking to Amena Ali, a travel geek and foodie from Scotland with South Asian roots. She is a firm believer that food is the best way to bond with others and is also the way she measures comfort and quality when she travels and visits new places. Today we are talking about halal eating and how she navigates this whilst living in Madrid, from its principles to grabbing food with friends and everything in-between.

    What we talk about

    What Halal is

    The misconceptions about Halal food

    How easy it is to eat and drink out in Madrid following Islamic

    Her go-to places in the city to eat without the worry

    Tips & tricks for Halal eaters in the city

    Her dreams and wishes for the future of Halal eating in Madrid

    About Amena

    Amena is a Scottish gal with South Asian roots, travel geek, and foodie who moved to Madrid in 2014. She has been fortunate to experience many things in life and live to tell the tale, just like this adventure that we are all living now. She likes to give everything a positive spin and believes this is the only way to get through challenging times.

    She's from a big family so food has always been the way in which they bond. It’s also the way in which she measures comfort and quality when she travels and visits new places. She learned to cook out of necessity at a young age but that later evolved and became a way to create memories with family and friends. She eats out as often as she can and is always on the lookout for different types of cuisine as she feels this is the gateway into the culture and the people. 

    Join our Facebook Community Eat Out Madrid -https://www.facebook.com/groups/eatoutmadrid to meet other food lovers in the capital who are on the search for the best places to eat and drink.

    Podcast Produced by Onyx's Audiovisuales y Eventos

    • 24 min
    Eating Out in Madrid | Becoming Vegan with Orlagh Harley

    Eating Out in Madrid | Becoming Vegan with Orlagh Harley

    In our second season, I will be talking to more of our community members in the capital about dietary restrictions and choices and how Madrid caters to these needs in 2020. In this season’s episodes, I will be talking to more of our community members in the capital about dietary restrictions and choices and how Madrid caters to these needs in 2020.

    I’d like to take a moment to recognize our Patrons Adolfo, Karen & Johlene who support the work of this growing community on a monthly basis. If you would like to become a patron visit www.patreon.com/eatout

    In this episode I am talking Orlagh Harley vegan lifestyle influencer from North Wales who is happiest squirreled away in a coffee shop with a book and a cake, taking pictures. She is on a mission to find new vegan options in the city known for its chorizo and Jamon sharing her favorite spots as well as her dreams and wishes for the future of eating vegan in Madrid.

    What we talk about

    Why she decided to become vegan and how she did it

    Misconceptions about a vegan diet

    How challenging it has been navigating veganism in Madrid

    Some of her favorite places in the capital

    Her dreams and wishes for the future of vegan eating out in the city

    About Orlagh

    Orglah is originally from North Wales, although she's spent the last 9 years living abroad in China, Russia, and now calls Madrid home. She loves dry humor, dogs, and traveling to new countries. She's passionate about food and love finding new places to eat, especially if they're independent cafes and restaurants. Orlagh has been vegan for about 2 years now and loves finding new options in a city known for its chorizo and Jamon. She's happiest squirreled away in a coffee shop with a book and a cake, taking photos or watching reruns of the Office. Instagram: https://www.instagram.com/orlagh/ YouTube: https://www.youtube.com/channel/UCo7hsfM_NRGkcnBXqJpuDZA

    Join our Facebook Community Eat Out Madrid -https://www.facebook.com/groups/eatoutmadrid to meet other food lovers in the capital who are on the search for the best places to eat and drink.

    Podcast Produced by Onyx's Audiovisuales y Eventos

    • 40 min
    Eating Out in Madrid | How to eat consciously with Kylie Ivanir

    Eating Out in Madrid | How to eat consciously with Kylie Ivanir

    In our second season, I will be talking to more of our community members in the capital about dietary restrictions and choices and how Madrid caters to these needs in 2020. In this season’s episodes, I will be talking to more of our community members in the capital about dietary restrictions and choices and how Madrid caters to these needs in 2020.

    I’d like to take a moment to recognize our Patrons Adolfo, Karen & Johlene who support the work of this growing community on a monthly basis. If you would like to become a patron visit www.patreon.com/eatout

    In episode 3 I am joined by Kylie Ivanir registered dietitian and nutritionist from California who helps those who struggle with dieting and digestive issues to find a sustainable and realistic approach to improve their body and health. She shares ways you can be more conscious when eating out in the capital so you can still enjoy all the delicious things it has to offer including carbs and alcohol.

    What we talk about:

    The difference between a dietition and nutrtionist and what these people do

    Are carbs really bad for you

    Ways you can be more conscious when eating out in the capital

    Kylie's favourite places in the city

    Abouy Kylie

    Kylie Ivanir MS, RD Kylie got her B.S. in Physiological Science at UCLA, and went on to work as a Clinical Research Coordinator for cancer patients. Working in the hospital made her realize that many conditions were preventable by nutrition, which led her to pursue a MS in Human Nutrition at Columbia University Medical Center, and then her RD at Teachers College, Columbia University. She now helps those who struggle with dieting and digestive issues to find a sustainable and realistic approach to improve their body and health. She consults virtually and sees clients from all over the world. instagram: www.instagram.com/within.nutrition website: www.kylieandkate.com

    Join our Facebook Community Eat Out Madrid -https://www.facebook.com/groups/eatoutmadrid to meet other food lovers in the capital who are on the search for the best places to eat and drink.  

    Podcast Produced by Onyx's Audiovisuales y Eventos

    • 28 min
    Eating Out in Madrid | Transitioning to Coeliac Life with Gareth Sewell

    Eating Out in Madrid | Transitioning to Coeliac Life with Gareth Sewell

    In our second season, I will be talking to more of our community members in the capital about dietary restrictions and choices and how Madrid caters to these needs in 2020. In this season’s episodes, I will be talking to more of our community members in the capital about dietary restrictions and choices and how Madrid caters to these needs in 2020.

    I’d like to take a moment to recognize our Patrons Adolfo, Karen & Johlene who support the work of this growing community on a monthly basis. If you would like to become a patron visit www.patreon.com/eatout

    In this episode, I am talking to Gareth Sewell, Photographer, and Wine and food lover from Wales. Gareth is coeliac but is as happy in a no-frills cafe as he is in a Michelin Star restaurant, as long as they have gluten-free options! Find out how he had to make the hard transition to coeliac life in Madrid, where he loves to go, and what he misses as a result of changing his diet.

    What we talk about

    What being coeliac means and the restrictions that come with it 

    How being diagnosed as coeliac has changed his daily life in Madrid

    The foods he misses that he can no longer eat

    His go-to places to enjoy great food without the worry

    His hopes and dreams for the future of the industry in Madrid catering to dietary needs

    About Gareth

    Wine and food lover, coeliac, photographer, and a native of Wales. Gareth is as happy in the no-frills cafe as he is in a Michelin Star restaurant, as long as they have gluten-free options! Photographing live music and events as well as everything and anything whilst out and about, Gareth lives in Madrid with his French wife and two playful cats.

    Join our Facebook Community Eat Out Madrid to meet other food lovers in the capital who are on the search for the best places to eat and drink.  Podcast Produced by Onyx's Audiovisuales y Eventos

    • 30 min
    Eating Out in Madrid | Navigating all things vegetarian with Cepee Tabibian

    Eating Out in Madrid | Navigating all things vegetarian with Cepee Tabibian

    In our second season, I will be talking to more of our community members in the capital about dietary restrictions and choices and how Madrid caters to these needs in 2020. In this season’s episodes, I will be talking to more of our community members in the capital about dietary restrictions and choices and how Madrid caters to these needs in 2020.

    I’d like to take a moment to recognize our Patrons Adolfo, Karen & Johlene who support the work of this growing community on a monthly basis. If you would like to become a patron visit www.patreon.com/eatout

    In our first episode of season 2, I’m joined by Cepee Tabibian Blogger and community builder from Houston Texas who started her blog Wanderlicious back in 2017 as a way to start blogging and document her experiences eating all thing vegetarian in Madrid. Find out about her favorite spots to go within the city along with her tips and tricks to navigating eating out meat-free.

    What we discuss

    Her decision to move to a meat-free diet

    The start of Wanderlicious and what you can find with the blog

    The ease of eating vegetarian in the capital

    Ways you can transition to a vegetarian diet

    Her favorite vegetarian place to eat out in the city.

    About Cepee

    Cepee Tabibian is the founder of She Hit Refresh, a global community (and podcast by the same name) for women age 30 and over who want to break free from routine and start a life of travel. People are her passion and since moving to Madrid in 2015 she has reinvented herself as a skilled community builder with a reputation for creating meaningful online and offline spaces, connections, and gatherings. She is the creator of the Madrid Blogger Network, Madrid’s largest community for bloggers and content creators & co-host of CMX Connect Madrid a community that brings together online community leaders in-person to connect and learn from one another.

    Join our Facebook Community Eat Out Madrid to meet other food lovers in the capital who are on the search for the best places to eat and drink.   Podcast Produced by Onyx's Audiovisuales y Eventos

    • 18 min
    Eating Out in Madrid | Neighbourhood food tours with Walk & Eat Spain

    Eating Out in Madrid | Neighbourhood food tours with Walk & Eat Spain

    The first season focuses on community members who are also business owners here in the city to give you a deeper insight into who they are, why they have a passion for food and how they are coping during this time.

    I’d like to take a moment to recognize our Patrons Adolfo, Karen, Johlene & Isotta & Andrea who support the work of this growing community on a monthly basis. If you would like to become a patron visit www.patreon.com/eatout

    On our final episode of season 1, I am joined by Margit Sperling, founder of Walk & Eat Spain, a food tour company taking hungry visitors who come to the capital on handcrafted food tours.  Find out why she loves Madrid markets and the market culture in Spain, how she transitioned from being a food tour guide to owning her own company and why her neighbourhood of Malasana is so close to her heart.

    What we discuss

    The advantages of going on am organised food tour compared to planning a tour yourself

    The market culture and why she loves heading to a market to experience so many different flavours in one place

    How the coronavirus outbreak has affected business right now

    Industry trends over the years within food and drink and the culinary scene of Madrid

    Her favorite neighbourhood to walk, explore and take her customers

    The future of eating out in the capital

    Her favourite place to eat out in the city.

    About Margit

    Margit is originally from the Seattle area and has been in Madrid since 2007. She first came to Spain in 2000 for a college study abroad year in Granada. As soon as she arrived in Granada, she was hooked on Spain.

    She's a passionate home cook and loves having access to Madrid’s great markets and market culture. She loves exploring Spanish villages and she especially loves getting to meet the producers behind Spain’s culinary treasures.

    Spanish culinary history and the unique way of eating in Spain have always fascinated her and has worked for a number of years as a food tour guide. In April of 2019, she decided to start her own food tour business, Walk and Eat Spain, her way of sharing what she loves about Madrid with hungry visitors to our fantastic city!

    To find out more about the food tours Walk & Eat Spain offers, be sure to check out their website www.walkandeatspain.com, like their Facebook Page and follow them on Instagram @walkandeatspain

    Join our Facebook Community Eat Out Madrid to meet other food lovers in the capital who are on the search for the best places to eat and drink. 

    Podcast Produced by Onyx's Audiovisuales y Eventos

    • 33 min

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