73 episodes

Sex expert Dr. Cat Meyer and nutritionist Diane Kazer know that you are bombarded daily with nutrition tips, sex advice and images in the media and your social circle. They also know how this may actually be getting in the way of you experiencing your full sexual potential. In this 45 minute podcast, Dr. Cat and Di reveal to you what works (and what doesn’t) in the most entertaining way to get you get back in the playground with those you love. Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and more!

Eat. Play. Sex. Dr. Cat Meyer

    • Sexuality

Sex expert Dr. Cat Meyer and nutritionist Diane Kazer know that you are bombarded daily with nutrition tips, sex advice and images in the media and your social circle. They also know how this may actually be getting in the way of you experiencing your full sexual potential. In this 45 minute podcast, Dr. Cat and Di reveal to you what works (and what doesn’t) in the most entertaining way to get you get back in the playground with those you love. Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and more!

    Episode 73: Sexual Boredom, Initiating Phone Sex, and Being Homebound + Horny Amid COVID-19 with Ian Ferguson

    Episode 73: Sexual Boredom, Initiating Phone Sex, and Being Homebound + Horny Amid COVID-19 with Ian Ferguson

    Is this quarantine bringing to the surface how boring and disconnected your sex is? Perhaps you’re both speaking different sexual languages, assuming the other should be speaking the same. Or maybe you’re single, homebound, + horny! Not to worry, Ian Ferguson, master trainer of the Erotic Blueprint Methodology is here to save your sexy ass from falling to the perils of boring sex.

    In this episode you’ll hear:


    How we can expand intimacy during this challenging time

    Tips on how we can connect in sexy ways through the web, phone or text (and how to initiate)

    Way you can expand your sexual repertoire as a single person

    Strategies for deepening connection with your lover

    Renewing and reviving passion as our energy turns inward to our partners and families

    Getting creative with web caming with your lover - It’s not just masturbation and naughty talk

    Understanding the power of the Erotic Blueprints + unlocking you + your partner’s potential

    Arousal with words when you’re separated from your love


    THE SKINNY ON OUR SEXY GUEST

    Ian Ferguson is a Master Trainer of the Erotic Blueprint™ Methodology and co-founder of Jaiya, Inc., a company dedicated to radically transforming how society discusses and experiences sex. He is an international speaker who has appeared on top podcasts for Tony Robbins and media such as Good Morning America, VH1, Anderson Live and has been profiled in Details magazine. His mission, along with over 100 Certified Erotic Blueprint Coaches™, is to release shame around sex, helping people empower themselves to reclaim the pleasure and true erotic expression that is their birthright.

    Take the Erotic Blueprint Breakthrough and the Erotic Blueprint Quiz that reveals your specific erotic language of arousal, a revolutionary framework to create deeper connection and sexual satisfaction.

    Take the quiz here


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    • 55 min
    Episode 72: Opening Your Relationship

    Episode 72: Opening Your Relationship

    Have you ever been curious about non-monogamy or opening your relationship? In this episode I muse about my own experiences, common misperceptions, challenges, and strategies to help you start the conversation + considerations for navigation. As the concept of ‘relationship’ evolves, let’s make sure we are making decisions based on what is true for us so we can better co-create love the way that works for us.
    In this episode you’ll here:
    The difference between non-monogamy, swingers, polyamory, + open relationships Self inquiry questions to discover whether this is right for you Tips on starting the conversation with your lover Better skills for negotiation of agreements New Relationship Energy + what to do about it Challenges that can arise in the beginning of starting these relationships Common misperceptions about non-monogamous relationships How jealousy + triggers can best be handled Questions from my Instagram followers answered personally by me! 
    Want to learn my best strategies for navigating jealousy in relationships? Check out my masterclass here!


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    • 51 min
    Episode 71: Fashion meets Psychology for Better Dating with Kim Apadoca

    Episode 71: Fashion meets Psychology for Better Dating with Kim Apadoca

    In seven seconds, your first presentation makes a lasting impression and judgement from those you meet. Scary thought, huh? Holistic stylist and fashion guru Kim Apadoca shares with us the psychology behind the fashion we choose to wear and how it’s impacting our confidence and potential in dating success. Kim takes us through her tips and tricks to keeping your closet the perfect expression of you and how you want to be in the world.
     
    In this episode you’ll here:
    Kim’s professional process of helping someone discover their style Tips on better shopping + organizing your looks How our style impacts our psychology, work, and love life.  How to optimize your closet for greater confidence, even on a budget How men can help their confidence through their personal style Fashion staples that should be in every woman’s closet  
    THE SKINNY ON OUR SEXY EXPERT
    Kim is a celebrity + personal stylist based in Los Angeles styling celebrities, executives, moms, teens . She is the founder of Recharge your Lifestyle and hosts workshops helping empower people through teaching them the psychology of fashion. Kim’s approach is holistic. She works from the inside out at first, but understanding each client’s lifestyles, needs and goals.  Accentuating the positives and deleting the negatives.  Kim then puts together a personal style and unique image that helps build confidence & self worth, thus having the tools to reach a higher level of success in life. You can find our more about her at RechargeYourStyle.com
    Join us March 22 in SoCal for Dating for Adults. Isobel Kershaw, Amie the Dating Coach, Kim Apadoca, and Dr Cat will help you set yourself up for confident success in the dating world, whether you’re reentering into the dating scene after having gone through a divorce, or just need some fine tuning to help you feel sensual, sexy, and in your power. 
    Click here and sign up today with promo code SEXLOVEYOGA for the first 9 get 75% off!
     
    Want more juicy tips + tricks from me?
    Get your free guide to exploring fantasy with your lover.
     


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    • 53 min
    Episode 70: Botox, Breast Implants, and the Non-Toxic Beauty Revolution with Diane Kazer

    Episode 70: Botox, Breast Implants, and the Non-Toxic Beauty Revolution with Diane Kazer

    How we define beauty influences the actions we take to achieve it. Unfortunately, some of those trending actions are also causing destruction to our bodies...and we don’t even know it. Here we’ve got my former co-host Diane Kazer back talking to use about toxic beauty regimens, the physical impact of botox + implants on our internal systems, + how we can make efforts in changing the social conversation about beauty. 
     
    In this episode you’ll hear: 
    Diane’s personal story about having her breast implants removed + how she’s championing women to take charge of their health + body love Why we as a culture are obsessed with attaining beauty + how to help mitigate it Physical symptoms of breast implant + botox toxicity on the body The relationship with our breasts + how we can develop habits for self-lovin’ How our beauty products may be a culprit to getting us sick Health statistics on heavy metals + toxins in the body that will scare you The online summit: Non-Toxic Beauty Revolution with Dr Cat as a guest talking about beauty + health  
    Want to join us in the Non-Toxic Beauty Revolution online summit with over 50 experts talking about the impact of beauty products, procedures, + diets that may be causing more harm to our bodies than good. Strategies on how to redefine beauty, while establishing safe + natural ways of helping + healing our body, included. Sign up here! 
     
    THE SKINNY ON OUR SEXY GUEST
    "A pro soccer player turned Functional Diagnostic Nutrition Practitioner, Courage Coach and Holistic Beauty Expert, Diane has been through many health struggles and with empathy and fierce leadership, is your go-to girl to breakthrough anything, no matter what you've tried or what you've been told.
    She is the author of 'Killer Breasts, A Step by Step Guide to Overcoming Breast Implant Illness', producer of the Non Toxic Beauty Summit and creator of Cleanse, Heal, Ignite - a program which helps women discover their inner healer, by providing them life-long tools to reverse auto-immune disease, breast implant illness, hormonal imbalances, chronic pain, gut infections, emotional trauma and perfectionism.
    Her mission is to educate and empower irrationally passionate women leaders with safer beauty, body and breast solutions from products and procedures to diet and detox, so they can age gracefully and holistically, with the energy and vitality they need to step into their power, speak their voice and spark their purpose!" 
    Find out more about Diane at DianeKazer.com
    IG: @hormonewarriordiane
    Facebook: facebook.com/hormonewarriordiane
     
    Show Notes For the Extra Curious:
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    • 1 hr 2 min
    Episode 69: Sexual Mastery, Healing Male Cultural Wounds, and Becoming an Evolved Masculine with Destin Gerek

    Episode 69: Sexual Mastery, Healing Male Cultural Wounds, and Becoming an Evolved Masculine with Destin Gerek

    How can we be both a man who is safe + a man women sexually crave? Destin Gerek talks to us about the complex changes in our social climate around what it means to be ‘masculine’ and how it’s impacting our sex + love lives. He shared with us his newly launched book around being an ‘evolved masculine’ and how one can master his sexuality while still maintaining strength in integrity, safety, and conscious relating. 
    In this episode you’ll here:
    The concept of polarity in building sexual desire + magnetism between lovers. Where to start in our discovering + healing deeply seeded wounds impacting our ability to relate with more ease + authenticity Tools in achieving sexual mastery Principles to strive for in becoming an evolved masculine Concepts in the conscious men’s movement that may be causing confusion or missing the target. What qualities in sex leave women craving for more How to become the man that unleashes his sexuality while still remaining safe + in conscious relating.

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    • 54 min
    Episode 68: Overcoming the Fear of Being Creepy, Our Responsibilities in Dating, and Living Single on Purpose with John Kim of The Angry Therapist

    Episode 68: Overcoming the Fear of Being Creepy, Our Responsibilities in Dating, and Living Single on Purpose with John Kim of The Angry Therapist

    Can we be single on purpose? John Kim of The Angry Therapist suggests this is a key in co-creating the relationships we want without the repeating toxic patterns of former love. Tune in as we get SUPER real and raw about our own past dating patterns, the importance of being authentic, and how to mitigate the fears that arise around being seen as ‘creepy’ or ‘too much.’
     
    In this episode you’ll hear:
    What it’s like to be an unconventional therapist and what it takes to break the mold of conformity The evolution of our lives both in dating, relationships, and therapy due to changing technologies Why dating apps are great tools but a dangerous way to measure your self worth Your real responsibility in relationships How to show your true self (+ not be creepy) Breaking your toxic patterns to build stronger, healthier partnerships What the modern woman needs to know about the modern man What it means to be ‘single on purpose’  Dr Cat’s and John’s real + raw patterns of past love they had to overcome  
    THE SKINNY ON OUR SEXY EXPERT
    John Kim is a licensed therapist who pioneered the online life coaching movement eight years ago, after going through a divorce which led to him to working with teens struggling with addiction in nonprofit.  There he discovered a passion to create a dialogue about men after learning that the common thread was no one had a dad - we live a fatherless nation. He started a blog called The Angry Therapist and quickly built a devoted following of fans who loved the frank and authentic insights that he freely shared on social media.  He pulled the curtain back and showed himself by practicing transparency and sharing his story, something therapists are taught NOT to do. Kim became known as an unconventional therapist who worked out of the box by seeing clients at coffee shops, on hikes, in a CrossFit box. He quickly built a coaching team of his own and launched a sister company called JRNI, creating a new way to help people help people and change the way we change. Check out more and sign up for his texting course at theangrytherapist.com
     
    Got Questions? Want to be a guest? Head over to EatPlaySex.com
    Download my free ebook helping you explore, understand, + expand your fantasies with your partner or lover. Click here!


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    • 54 min

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