230 episodes

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space Christine Koh

    • Society & Culture
    • 5.0 • 3 Ratings

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

    Mini Edit: Closet Decluttering Micro Goals

    Mini Edit: Closet Decluttering Micro Goals

    Christine shares tactics and results related to her recent closet decluttering micro goals.
    RELATED EPISODES/LINKS:

    Mini Edit: Spring Outdoor Micro Goals

    The 30-50% Decluttering Target Report


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min
    What To Look For In A School Sex Ed Curriculum (with Rachael Gibson, PhD)

    What To Look For In A School Sex Ed Curriculum (with Rachael Gibson, PhD)

    Are you freaked out or overwhelmed by the prospect of sex ed in school? Are you unsure of what should be included in a school sex ed curriculum? Christine talks with Dr. Rachael Gibson about the ideal age to start sex ed, red and green terminology flags, key topics to include in a comprehensive sex ed curriculum, advocacy, and more.
    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 43 min
    Mini Edit: A Tip for Your Next Doctor’s Visit

    Mini Edit: A Tip for Your Next Doctor’s Visit

    Christine shares a tip for your next doctor’s visit. *Warning: this episode includes descriptions of an abusive relationship and disordered eating. Please take care when reading or skip if you are not in a space to process this subject matter.
    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 11 min
    How To Have Sex Positive Conversations (with Melissa Pintor Carnagey, LBSW)

    How To Have Sex Positive Conversations (with Melissa Pintor Carnagey, LBSW)

    Do you cringe at the prospect of talking to your kids about sex ed topics? In this expansive and compassionate conversation, Christine talks with Melissa Pintor Carnagey, LBSW, about destigmatizing conversations, when to start, communication tactics, creating space for kids who are coming out, pleasure, and more.
    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 45 min
    Mini Edit: Spring Outdoor Micro Goals

    Mini Edit: Spring Outdoor Micro Goals

    Christine shares about eight spring outdoor micro goals, including clean up action items and small additions.
    RELATED EPISODES/LINKS:


    Doable Decluttering (with Deanna Yates)


    Simple Home Refresh Tactics (with Paige Lewin)


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 7 min
    Simple Home Refresh Tactics (with Paige Lewin)

    Simple Home Refresh Tactics (with Paige Lewin)

    Looking for ways to refresh your home without breaking the bank? Christine chats with Paige Lewin about the connection to home and our personal states, organizational tactics, small actions with big impact, where to score home bargains, and more.
    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 39 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

IreneCork ,

Keep up the great work!

Many thanks for sorting out the sound issues with the podcast - now I can hear Christine’s input perfectly- this makes a big difference to my enjoyment of one of my favorite podcasts. I look forward to the episodes every week.

Irene from Ireland ,

Edit Your Life podcast

I look forward to this podcast every week and it never disappoints. Christine and Asha are wonderful presenters and have a great relationship between them. The themes are highly relevant to me as a working mum of two. This intelligent, thought provoking, yet entertaining podcast is a firm favourite. As a thank you for this free service I have bought their books, both for myself and as baby presents for friends.

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