42 episodes

Dave 'Under The Bar' has been involved in Strength & Conditioning for over three decades, coach, consultant, and business owner. He has logged more than 40,000 hours of strength training and consulting with professional, elite, gen pop and novice athletes, trainers and coaches. He has spoken at over 100 events and authored 20 books, as well as, writing over 1200 articles for magazines and prominent websites. Dave competed in Powerlifting from 1987-2004 obtaining elite rankings in multiple weight classes. Dave is married to elitefts.com Inc. co-founder Traci Arnold-Tate where they resided in London, Ohio with their two sons. Personal Credo: Live, Learn, Pass on. Each podcast will be unique, covering topics such as training, nutrition, powerlifting, business and much more.

Elitefts Table Talk Podcast elitefts.com

    • Sports

Dave 'Under The Bar' has been involved in Strength & Conditioning for over three decades, coach, consultant, and business owner. He has logged more than 40,000 hours of strength training and consulting with professional, elite, gen pop and novice athletes, trainers and coaches. He has spoken at over 100 events and authored 20 books, as well as, writing over 1200 articles for magazines and prominent websites. Dave competed in Powerlifting from 1987-2004 obtaining elite rankings in multiple weight classes. Dave is married to elitefts.com Inc. co-founder Traci Arnold-Tate where they resided in London, Ohio with their two sons. Personal Credo: Live, Learn, Pass on. Each podcast will be unique, covering topics such as training, nutrition, powerlifting, business and much more.

    #42 - Mason Nowak

    #42 - Mason Nowak

    This week's Table Talk features elitefts strength and conditioning editorial intern, Mason Nowak. Tune in to this dialogue between the industries of powerlifting and strength and conditioning.

    • 1 hr 41 min
    #41 - Swede Burns

    #41 - Swede Burns

    Swede is in the house! Joining Dave at the table, the creator of the 5thSet methodology lends his voice to today's episode. With over 20 years of powerlifting experience, Swede Burns is a complete coaching package of a proven track record, empathy, compassion, strategy, and consistent execution. 

    • 2 hrs 8 min
    #40 - Dave Tate Q&A

    #40 - Dave Tate Q&A

    You ask, Dave Tate answers. This episode of the elitefts Table Talk Podcast went back to the old school Q&A style again. Dave answers dozens of questions from topics such as meet prep, rehab/injury, max effort, conjugate, training partners and much more!

    • 1 hr 57 min
    #39 - Dave Tate Q&A

    #39 - Dave Tate Q&A

    We're back to the old Q&A style again for this episode of the elitefts Table Talk Podcast with host Dave Tate. Dave answers dozens of questions from topics such as technique, programming, rehab, regrets, beginners and much more!

    • 2 hrs 40 min
    #38 - Dave Tate Q&A

    #38 - Dave Tate Q&A

    In this episode of Table Talk Podcast, Dave Tate is hosting solo once again and covers a wide range of topics including maximum potential in strength, how to meet women, calf training, programming and more.

    • 1 hr 1 min
    #37 - JM Blakley

    #37 - JM Blakley

    JM has been our most requested guest to get back on a Table Talk Podcast. This time around, Dave Tate and JM Blakley dig deeper into JM's training philosophy, mindset and much more.

    • 3 hrs 38 min

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