2 min

Embrace the messiness..‪.‬ #bodymindself

    • Science

Embrace the messiness... #bodymindself #embracethemessiness #productivity #balance #psychology #mentalhealth #worry #stress #wellbeing #achievement - JFL (Dr John Francis Leader) explores the psychology of wellbeing.

Video: https://youtu.be/WlUWe-BFJT4

If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content.

Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.

Embrace the messiness... #bodymindself #embracethemessiness #productivity #balance #psychology #mentalhealth #worry #stress #wellbeing #achievement - JFL (Dr John Francis Leader) explores the psychology of wellbeing.

Video: https://youtu.be/WlUWe-BFJT4

If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content.

Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.

2 min

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