Have you had enough of living a life of "not enough" – not being enough, not having enough, not getting enough done? I'm here to tell you there is a way to live that doesn’t feel like a constant catch-up.
That’s why I want us to meet every week to fill our lives with this delicious feeling of enoughness. Let’s be great enough, smart enough, and beautiful enough together.
Get ready to hear from the top thought leaders, spiritual gurus, wellness experts, and from me, on how to live your life to the fullest, without missing the life in front of you.
My goal is for you to learn new practices, cultivate new perspectives, embrace new thought-patterns, and gain all the tools and knowledge you need for living a life of enoughness.
I’m excited for us to venture this journey together. And I can’t wait for you to realize just how enough you really are!
Wim Hof: Experiencing Enoughness Through the Power of Your Breath
Want to connect deeper with yourself? Want to experience greater vitality in your life? Want to embrace discomfort and chase your potential? Want to learn how to live a life of enoughness? In this episode, I’m joined by the "Ice Man": Wim Hof. Wim’s practices can be done by anyone. Maybe you won’t go climb Mount Kilimanjaro in shorts, but his practices will help increase your immunity and strength, allow you to cultivate a more stable mind, tap into your true self, and ultimately live a life of enoug
Jim Kwik on Enough of Not Doing What's Important to You
Why do we prioritize everything else except the things most important to us? We make our to-do list filled of things for other people more important than our own dreams, aspirations, and goals. Enough is enough! Thankful, Jim Kwik has a simple formula for us to follow that will ensure we no longer push aside what's most important to us. Jim is the number one brain coach in the world, as well as the author of the #1 Wall Street Journal best-selling book and New York Times best-selling book, Limitless.
Why People Aren't Loyal in Relationships According to My Psychic
Recently I went to see a psychic who gave me amazing insight into why the various relationships in my life continue to disappoint me. This woman identified that I always have a victim mindset and never stand up for myself when others are treating me poorly. She also taught me that it's less about others being unloyal to me and more about me being unloyal to myself. In this episode, I discuss the insight my psychic shared with me on how to break free from my victim mindset in my relationships.
Alison Armstrong: Why Men Won't Listen, Can't Commit, and Make You Chase Them (+ What You Can Do!)
In this conversation, Alison Armstrong, author of Making Sense of Men, is here to tell you why your man acts the way he acts and what you can do to push through his male programming to get what you want from him. She unravels the differences between men’s and women’s behaviors and how we are able to bring out our best selves in our relationships as well as help bring out the best in our partner. Plus, it will help minimize the distance, the frustration, and the lack of communication. Happy listening!
What is Friend Detoxing? + How to Do It
If you take a close look at those you spend the most time with, are they a reflection of who you want to be? Energies are contagious, therefore you are the sum of those you surround yourself with most. Ensure you are immersing yourself in the presence of those who are living a life that aligns with the life you want to live. How do you do that? Friend detoxing.
Vishen Lakhiani: Tools for Becoming Unfuckwithable
In this episode of Enough is Enough, I speak with Vishen Lakhiani on how to become unfuckwithable. I know, I know, what does that even mean? It means you are fully in charge of the way you feel and not living your life at the mercy of the people or things around you. This is the exact opposite of how many of us live, but Vishen is about to give us the tools and practices we need to successfully start living a life where we are unfuckwithable.