51 min
Ep 110: Breaking The Silence: Men's Wellbeing Matters ! Get a G.R.I.P. with Coach Elix
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- Business
Over the years before modernity, men had to be physically strong to survive and reproduce. Men have been expected to be strong, stoic, and unemotional. Still, this societal pressure has led to a culture where men are suppressing their emotions, which has created strained relationships, sad and miserable lives.
We get the silent struggles that men go through every single day of their lives; the societal expectations are wrong, and you deserve to be heard, to be helped, and to live a fulfilling and thriving life! You should know that emotional well-being is not a sign of weakness, and there is support all around you! Being vulnerable is not being weak.
In this episode, we talk to Jonathan Brajtford, Urologist, an integrative physician, and a men's lifestyle expert at Greater Boston Urology Jonathan Brajtford works with men on the inner work and is able to turn their lives and bodies around through an integrative approach to urology, nutrition, lifestyle, and emotional surgery.
Let us all tune in to learn how men feel like hapless passengers in their own lives and how they can turn that around and have fulfilling and thriving lives all around!
Over the years before modernity, men had to be physically strong to survive and reproduce. Men have been expected to be strong, stoic, and unemotional. Still, this societal pressure has led to a culture where men are suppressing their emotions, which has created strained relationships, sad and miserable lives.
We get the silent struggles that men go through every single day of their lives; the societal expectations are wrong, and you deserve to be heard, to be helped, and to live a fulfilling and thriving life! You should know that emotional well-being is not a sign of weakness, and there is support all around you! Being vulnerable is not being weak.
In this episode, we talk to Jonathan Brajtford, Urologist, an integrative physician, and a men's lifestyle expert at Greater Boston Urology Jonathan Brajtford works with men on the inner work and is able to turn their lives and bodies around through an integrative approach to urology, nutrition, lifestyle, and emotional surgery.
Let us all tune in to learn how men feel like hapless passengers in their own lives and how they can turn that around and have fulfilling and thriving lives all around!
51 min