(Ep.30) Answering Your Gut Health + Hormone Questions with Nutritional Therapist Jessica O Dwyer Spilling The Tea with Aok Nutrition

In this episode, I have the fabulous Jessica O’ Dwyer back on the pod. This is a follow on from our 1st episode we recorded in 2023 (which was one of my most listened to episodes!)



Jessica has a Master's in Personalised Nutrition and Lifestyle Medicine and she has a special interest in longevity, gut health, hormones, fertility and mood disorders and she is the Gut Health Queen! Together we answer the most common questions that we get in relation to hormones and gut health.


The Gut Hormone Connection is a 12 week nutrition and lifestyle course where you will learn everything you need to know about how to balance your digestion and hormones through lifestyle medicine. Learn more about the course here. 


Products/Links mentioned in this episode (look out for the discount code for my online shop AokNutrition.com during the episode!)

Gut Hormone Connection Course 
Jessica’s Clinic
Jessica’s Instagram


Don't forget to Follow me on Instagram or you can find me on my website Aoknutrition.com.