55 min

Ep.36 | Get wet and don't get upset‪.‬ The Mindful Surfer

    • Self-Improvement

A post session recording, where we are chatting, Board apologists, peacocking (especially us fellas) and riding boards for image rather than function or feel.
Liam is talking books and the depth that long form exploration allows you to access.  There is more on cold water therapy, vagus nerve soothers, recent mind, body and stoke hacks and even a spot on hair care :)  Pub bores, big waves, books, bums and more.  All wrapped into the latest episode of the Mindful Surfer podcast.
Surf how you want gang on whatever you want. Go get wet and don’t get upset 🤘🏼🤙🏼
Mentioned in the show.
https://www.stevenkotler.com/
@lysurfboards
@localherosurfboards
@bengravy
@whoisjob
 

A post session recording, where we are chatting, Board apologists, peacocking (especially us fellas) and riding boards for image rather than function or feel.
Liam is talking books and the depth that long form exploration allows you to access.  There is more on cold water therapy, vagus nerve soothers, recent mind, body and stoke hacks and even a spot on hair care :)  Pub bores, big waves, books, bums and more.  All wrapped into the latest episode of the Mindful Surfer podcast.
Surf how you want gang on whatever you want. Go get wet and don’t get upset 🤘🏼🤙🏼
Mentioned in the show.
https://www.stevenkotler.com/
@lysurfboards
@localherosurfboards
@bengravy
@whoisjob
 

55 min