Ep 37: How to heal with cyclical living with Jessica Fawn

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Jessica Fawn’s mission is to bring women back in touch with their body & emotions back, to feel more soft and free. A modern day shakti tantra & meditation teacher, Jessica shares the power of cyclical living, and the importance of allowing our cycle to guide us, as well discussing the unexpected situations in life where we can experience the most spiritual growth. 

In this week's episode we discuss: 

• Why forcing yourself on a healing journey can have the opposite outcome
• Yoga as a tool for moving meditation
• Tantra and the embodied experience
• Learning to be grounded in your body frequently to feel the answers
• How the body speaks through the language of expansion and contraction
• Moving away from contraceptives
• Our cycles and aligning them with our business and lifestyle
• What to do when your partner isn’t interested in spiritual growth

CONNECT WITH JESSICA FAWN

Instagram

Jessica’s Online Courses and Workshops

Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

Links & Resources:

• Connect with Phoebe on Instagram
•  Trial The Self Care Space — your online library for nervous system healing and emotional regulation
• Access your free Calm Again class — a nervous system reset you can do anytime
• Browse Phoebe’s Substack >
• Visit phoebegreenacre.com

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x