Ep 39: How to Connect with Your P***y with Grace Hazel

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Grace spent nearly a decade experiencing chronically painful sex due to a condition called Vulvodynia. Originally turning to western medicine, she found no long term cure with the medication she was offered. Eventually, this chronic pain and aversion to intimacy sent her down her path of awakening through sexuality. In this episode we discuss what it means to be able to build a relationship with your pussy, be able to ask her questions, understand how she feels  and how to unleash the creative power that you might be holding back through a sacral and sexual disconnect.  

In this week's episode we discuss: 

• Being diagnosed with chronic vaginal pain
• Healing Vulvodynia and helping others do the same
• Listening your intuition to end a relationship, a job, and travel abroad
• Learning to become intune with your sexuality
• Realising the power of reiki over medication
• How sacral pain can arise from unresolved trauma and how it can be released from the pussy
• Learning to reconnect with your pussy and building a new relationship with her
• Vagina myths and facts!
• Money Mindset when starting up a new business

CONNECT WITH GRACE HAZEL

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Grace’s Podcast

Grace’s Website

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• Connect with Phoebe on Instagram
• Trial The Self Care Space — your online library for nervous system healing and emotional regulation
• Access your free Calm Again class — a nervous system reset you can do anytime
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• Visit phoebegreenacre.com

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x