Ep 45. What I Learned This Month: Do The Hard Things with Sinead Hegarty The Sinead Says Podcast

Welcome back to another season of The Sinead Says Podcast. In this episode I give you a little life update, share what I learnt during my meditation teacher training & share what books i've been reading!

Book Recommendations:
Lost Connections By Johann Hari Pebbles of Perception by Laurence EndersenReminders of Him By Colleen HooverBreath By James NestorI hope you enjoy this episode. Don't forget to subscribe & leave a review!

Join my 21 day guided meditation course 'Finding Yourself' NOW. For more info, click HERE.

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This episode was produced by Dreamers Agency.