58 min

Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events The EC method

    • Fitness

Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events



TheECmethod.co.uk

  • Emma & Chloe

Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events



TheECmethod.co.uk

58 min

  • Emma & Chloe