25 min
Ep 5 | Elevate the Mind When the Body Can't Infinite Thoughts
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- Soccer
What is the best mindset to have during an injury? What do you do when things are uncertain? Through my recent experience, I learned the importance of keeping a positive outlook during tough circumstances. What's happened has happened, no amount of worrying or stressing will change that. You can come back from anything, we're an adaptable species. Through hard work and perseverance, anything is possible. Visualization is a powerful skill that can be applied to a variety of situations. And finally, learn to elevate the mind when the body can't.
"i closed my eyes to look inward and found a universe waiting to be explored." - inward by yung pueblo
What is the best mindset to have during an injury? What do you do when things are uncertain? Through my recent experience, I learned the importance of keeping a positive outlook during tough circumstances. What's happened has happened, no amount of worrying or stressing will change that. You can come back from anything, we're an adaptable species. Through hard work and perseverance, anything is possible. Visualization is a powerful skill that can be applied to a variety of situations. And finally, learn to elevate the mind when the body can't.
"i closed my eyes to look inward and found a universe waiting to be explored." - inward by yung pueblo
25 min