Ep. 53 - Frito Feet, Bee Butts, and Owning Your Shit with Tina P, Founder of Culture Womeness Podcast

Allow us to introduce to you our first movement leader for this year’s Motivation Through Movement, “Embrace Your Power”. We are not short on energy as we welcome the founder/owner of CULTURE, Tina P back to the pod. 
Former collegiate athlete and nurse turned boxing and group fitness enthusiast, Tina P found her new passion after hanging up her basketball shoes and leaving her former career as a nurse. Tina's passion lies in empowering others to unleash their potential, both physically and mentally fostering a community bound by empowerment.  
Tina shares her wellness journey and what it means to creating her dream. She also gives us a little breakdown on “Boxing 101” in preparation for “EmpowHER Boxing” class she’ll be teaching at this year’s MTM. Expect lots of laughter, banter, and empowerment from this powerhouse of a Womeness!
Resources from today’s episode:

The Tina P IG Womeness IGWomeness WebsiteWomeness Events
Books from today’s episode:
Traction by Gino Wickman