EP: 86 How to Become Rebelliously Slow and Connect To Your Intuition with Maude Hirst

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In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Maude Hirst. Bringing a calming presence and influence to the podcast, Maude is a Meditation Expert, Founder, Coach, Author of Intuitive Whispers Oracle Cards, and Speaker, who strives to make meditation and its life changing benefits accessible to all. Together we explore how to find stillness in your busy life, practises to help you reconnect with your intuition, and tools to help you find inner peace if you’re new to or have fallen out of love with meditation. This episode serves as a reminder to press pause and be rebelliously slow in a world that encourages you to move faster and faster.

Highlights:

• How to create a bespoke practise that works for you
• Practises and entry points to meditation if you struggle being still
• How to trust your body and meditate around your moods and energy
• The connection between physical pain and your brain
• How to reconnect to your intuition and listen to your souls whispers
• How to use oracle cards for guidance and self-reflection
• How to consciously create silence and stillness in your life

CONNECT WITH MAUDE

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Check out Maude’s website

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Links & Resources:

• Connect with Phoebe on Instagram
• Trial The Self Care Space — your online library for nervous system healing and emotional regulation
• Access your free Calm Again class — a nervous system reset you can do anytime
• Browse Phoebe’s Substack >
• Visit phoebegreenacre.com

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x