Ep16: I promise, your decision can wait! 🛝⏰🌞✨�‪�‬ Hi Body 🌻💛🌼🐌🌷

When making decisions feel hard to make, and the difference between booking an 11 or 11:30 meeting is daunting and overwhelmingly stressful to pick between, and the feels are real! The best antidote I’ve discovered is to not make one (in that moment) — To say you need more time to decide. To write an email, but not send it - keeping it in your draft inbox until a clarity arrives. To open the tab but not reach out. To keep a note about an upcoming appointment, but without the details of a day or time. Let it linger. Let decisions with time, schedules and appointments sit a while longer. The pressure cooker vibe of deciding (and getting it right) doesn’t need to be something we adhere to. We can ask for more room in our decision making processes. With our selves, with our own schedules and with our communities. Together we can practice rushing less, and nourishing ourselves more. What can you not* decide on today? I trust in the time it takes to slow down, and to make a genuine decision grounded in care and clarity. May we practice moving more spaciously together, xo Communicate you need more time to decided and give yourself the time you require to slow-full it down ⏰❤️🎉✨